7MS #326: Interview with Ryan Manship and Dave Dobrotka

7MS #326: Interview with Ryan Manship and Dave Dobrotka

Today's episode is brought to you by my friends at Dashlane, a fantastic password manager for you, your family and your business! Head to www.dashlane.com/7ms and use the code 7MS for 10% off a year of Dashlane Premium!

Today I'm super pumped to be joined by Ryan Manship of RedTeam Security and Dave Dobrotka of United HealthGroup. Both these guys lead red teams for a living and had a lot of great insight to share as it relates to:

  • The definition of "red teaming" and where it overlaps, if at all, with pentesting
  • Successfully running red team campaigns
  • Defending against a red team campaign
  • How to climb unclimbable walls
  • Is antivirus any good at stopping attackers?
  • The importance of 2FA and training your end-users
  • How to fool the "This email originated outside your organization" email banners
  • How to break into red teaming as a career
  • How to successfully break into a casino (or not)

Other links and things mentioned in today's show:

  • RedTeam Security's awesome YouTube video on breaking into the US power grid

  • If you're a red teamer and in the Twin Cities area (or willing to drive a bit), you definitely want to sign up for ArcticCon coming up on October 23-24 at the Optum World Headquarters. Head to the link and sign up - if there are seats left!

Once you listen to today's episode, please let me know if you'd like Ryan and Dave to come back for another interview. We were thinking it would be a blast to talk about the details of planning a red team engagement!

Avsnitt(689)

7MS #33: ProXPN (audio)

7MS #33: ProXPN (audio)

This episode’s all about a cool product called ProXPN that I use to encrypt/anonymize my traffic for various reasons. Not a sponsored episode or anything like that, but I am a fan of this service :-). Download: 7MS #33: ProXPN (audio)

7 Nov 20147min

7MS #32: OSCP – part 3 (audio)

7MS #32: OSCP – part 3 (audio)

Been a while since I shared an update on OSCP progress. It’s going good but…slow. However, I do have one (maybe obvious) tip to share that I hope will save you a ton of time. Download: 7MS #32: OSCP – part 3 (audio)

1 Nov 20147min

7MS #31: Network Detective (audio)

7MS #31: Network Detective (audio)

Network Detective is a tool we’ve been using as kind of an addendum to our full security assessment. It gives some nice, plain-English Excel spreadsheets and Word docs that report on AD health and structure, PC inventory and open ports, AV clients that aren’t working right, and a whole lot more. Download: 7MS #31: Network Detective…

25 Okt 20147min

7MS #30: Managing Privileged Accounts (audio)

7MS #30: Managing Privileged Accounts (audio)

Most organizations I talk to have no idea where their privileged accounts are used across the network. I recently saw a demo of a solution called CyberArk, which seems to address that problem. Download: 7MS #30: Managing Privileged Accounts (audio)

18 Okt 20147min

7MS #29: Follow Up Then (audio)

7MS #29: Follow Up Then (audio)

This isn’t necessarily related to security, but it’s about one of my favorite tools to keep my todos organized: FollowUp Then! Download: 7MS #29: Follow Up Then (audio)

11 Okt 20147min

7MS #28: Infosec for Kids? (audio)

7MS #28: Infosec for Kids? (audio)

This is more of a random, wondering aloud type of episode as I think about raising my kids with infosec in mind. Specifically, what’s life going to be like for them growing up in an Internet-soaked world where there are constantly text/video/photos of them going online – to stay forever? Download: 7MS #28: Infosec for Kids?…

27 Sep 20147min

7MS #27: Backing Up with CrashPlan (audio)

7MS #27: Backing Up with CrashPlan (audio)

Hey, when it comes to backups…uh…you should have them! This is a NON-endorsed/sponsored episode about my personal favorite backup service called CrashPlan. Download: 7MS #27: Backing Up with Crashplan (audio)

20 Sep 20147min

7MS #26: The Importance of Training and Awareness (audio)

7MS #26: The Importance of Training and Awareness (audio)

Training and awareness – specifically as it relates to infosec – is something companies can’t spend enough $ on. But from my experience, not enough of them are making this a front-burner priority. This episode talks about one topic I’m particularly passionate about. I call it “How not to click on bad stuff.” Download: 7MS #26:…

13 Sep 20147min

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