Lessons from finishing fourth with Katinka Hosszu and Emma Twigg

Lessons from finishing fourth with Katinka Hosszu and Emma Twigg

What happens when you are expected to stand on the podium as an Olympic medallist – but you finish fourth? Swimmer Katinka Hosszu was favourite for gold in 2012. (Interview starts at 03:05) During the race, she realised that she was in third position and the person in first couldn’t be caught. She started to be mentally distracted. The Hungarian finished the race and looked up at the board to check her time. She had finished fourth and was ‘devastated’. Some were even advising her to walk away from the sport entirely. Hosszu used this disappointment to become the ‘Iron Lady’ who broke the world record for the 400m Individual Medley in 2016. Finishing fourth was a necessary step on her journey to winning three Olympic gold medals (and also a silver!). That redemption hasn’t happened for rower Emma Twigg (interview starts at 12:04). Or at least not yet! She finished in fourth place in the single sculls twice – in 2012 and 2016. In the boat after her performance in Rio, she vowed to give up the sport. Now, she’s making a run at Tokyo 2020 which would be her fourth Olympic appearance. Yes, she has thought about finishing fourth in Tokyo. And, although she’s aiming for the gold medal, now she’s at peace with missing the podium and proud of what she has achieved. LINKS: PODCAST: Ctrl Alt Delete http://www.emmagannon.co.uk/category/podcast/ BOOK: Hosszu’s book in Hungarian - https://www.goodreads.com/author/show/11652298.Katinka_Hossz_

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Refugee Olympic Team boxer Cindy Ngamba: We are a big family

Refugee Olympic Team boxer Cindy Ngamba: We are a big family

After leaving Cameroon at the age of 11, Cindy has survived many abuses and is now chasing her Olympic dream as a member of the IOC Refugee Olympic Team. Listen to her inspiring story.

21 Feb 202452min

Chad Le Clos: South Africa's swimming superstar on 2024 World Aquatics Championships, Paris Olympics, and beating Michael Phelps

Chad Le Clos: South Africa's swimming superstar on 2024 World Aquatics Championships, Paris Olympics, and beating Michael Phelps

Ahead of the World Championships in Doha, the 32-year-old reflects on his career and reveals why he doesn't rule out competing at Los Angeles 2028. Check out the exclusive interview with the Olympics.com podcast.

7 Feb 202441min

Relive some of the iconic moments of the Winter Youth Olympic Games Gangwon 2024

Relive some of the iconic moments of the Winter Youth Olympic Games Gangwon 2024

There were many unforgettable moments at these 2024 Youth Olympics in Gangwon: Great Britain winning their first Alpine medal at a Games, Nigerian curlers beating the odds and the U.S. men's ice hockey team clinching gold. Listen to this exclusive Olympics.com podcast for more.

2 Feb 202415min

Canadian ice hockey starlet Daxon Rudolph ready for Winter Youth Olympic Games Gangwon 2024

Canadian ice hockey starlet Daxon Rudolph ready for Winter Youth Olympic Games Gangwon 2024

Top Canadian U-16 men's hockey player Daxon Rudolph relishes the chance to compete for his nation's first Winter Youth Olympic Games (YOG) gold at Gangwon 2024. He spoke to us on the eve of Canada's opening game at the Youth Olympics in the Republic of Korea, which you can watch on Olympic Channel via Olympics.com and the official Olympic app. Listen to this exclusive podcast interview for more.

27 Jan 202420min

Introduction to Winter Youth Olympic Games Gangwon 2024 with Olympic curling champ Jennifer Dodds

Introduction to Winter Youth Olympic Games Gangwon 2024 with Olympic curling champ Jennifer Dodds

Team GB Olympic curling gold medallist and Winter Youth Olympic Games (YOG) Athlete Role Model Dodds shares her Beijing 2022 experience, her role at Gangwon 2024, and her hopes for Milano Cortina 2026. Listen for more of this Olympics Podcast exclusive interview.

17 Jan 202426min

Celebrating Chamonix 1924: 100 years since first Winter Olympics

Celebrating Chamonix 1924: 100 years since first Winter Olympics

Ski Mountaineering star Emily Harrop grew up in the French mountain resort and shares her love for the region.

10 Jan 202426min

Kiwi sprinter Jordan Evans-Tobata on tearful reunion with father at Pacific Games and more

Kiwi sprinter Jordan Evans-Tobata on tearful reunion with father at Pacific Games and more

One of the highlights of the 2023 Pacific Games in the Solomon Islands was Jordan Evans-Tobata's emotional reunion with her father after nine years. Olympics.com caught up with the track athlete to learn more.

13 Dec 202324min

Helpful steps to living mindfully with Dr Ken Carswell

Helpful steps to living mindfully with Dr Ken Carswell

The clinical psychologist and World Health Organization expert shares tools to help manage pressure and mental health, explaining the WHO's Stress Management Guide in detail, and how it applies to all athletes pushing to qualify and compete at Paris 2024.

22 Nov 202329min

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