30. Signs Of Inflammation: How To Spot Them And Reverse With Nataliya Moon

30. Signs Of Inflammation: How To Spot Them And Reverse With Nataliya Moon

This episode is for YOU if you’re curious about what it means to have inflammation in the body. As we age, we become more inflamed with subtle symptoms. This is our body talking to us, but we’re not always listening!

Nataliya Moon, a functional medicine certified health coach, helps people take back their health through lifestyle changes. She shares her personal journey of dealing with inflammation and how she found relief when conventional doctors couldn't help her.

We learn:

  • Inflammation is a root cause of many chronic diseases and can result in symptoms such as fatigue, sleep issues, mood disorders, and hormonal imbalances.
  • The importance of listening to your body, making gradual changes, and focusing on a whole foods diet.
  • How insulin resistance and the gut microbiome play a role in inflammation.
  • The difference between functional medicine and conventional medicine approaches to inflammation

Nataliya is offering our listeners 20 percent off her 6-week coaching program. You can connect with Nataliya on instagram. Her handle is https://www.instagram.com/nataliyamoon and her web site is www.nataliyamoon.com

Thanks for listening! If you enjoyed this episode, please follow our show. Send us feedback at info@functionalmoms.com or DM us at https://www.instagram.com/functionalmomspodcast


Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(127)

Weight Loss Resistance: Why It's SO HARD (And What Actually Works) | Dr. Katie DiNello (ENCORE)

Weight Loss Resistance: Why It's SO HARD (And What Actually Works) | Dr. Katie DiNello (ENCORE)

This episode is for you if you struggle with weight loss and have tried everything. We learn how taking a root cause approach may be the answer. Our guest today is Dr. Katie DiNello, a naturopathic do...

13 Okt 48min

Dry Eyes & Blurry Vision in Menopause: What’s Really Going On? | Dr. Neda Gioia (ENCORE)

Dry Eyes & Blurry Vision in Menopause: What’s Really Going On? | Dr. Neda Gioia (ENCORE)

Are your eyes feeling dry or blurry during perimenopause or menopause? You’re not alone—and this episode is for YOU.In this episode of Functional Moms Podcast, we’re joined by Dr. Neda Gioia, a nation...

6 Okt 57min

Menopause, Bone Loss & Osteoporosis: What Women Over 40 Need to Know | Dr. Jocelyn Wittstein (ENCORE)

Menopause, Bone Loss & Osteoporosis: What Women Over 40 Need to Know | Dr. Jocelyn Wittstein (ENCORE)

Want to rebuild bone strength, relieve joint pain, and prevent osteoporosis after 40?In this episode, we’re joined by Dr. Jocelyn Wittstein, a leading orthopedic surgeon from Duke University to explai...

29 Sep 45min

Stem Cells & Exosomes for Joint Pain & Injuries | Dr. Jeff Gross (ep 118)

Stem Cells & Exosomes for Joint Pain & Injuries | Dr. Jeff Gross (ep 118)

Are you dealing with knee, hip, shoulder, neck, or back pain and wondering if surgery is your only option? In this episode of Functional Moms Podcast, Dr. Jeff Gross explains regenerative medicine, st...

22 Sep 32min

Why You're Waking Up to Pee in Menopause-And Other Signs Your Pelvic Floor Needs Help | Elizabeth Stryker (ENCORE)

Why You're Waking Up to Pee in Menopause-And Other Signs Your Pelvic Floor Needs Help | Elizabeth Stryker (ENCORE)

If you're waking up at night to pee, dealing with frequent UTIs, bladder leakage, painful sex, or chronic constipation during perimenopause or menopause — this episode is for you.In this ENCORE episod...

14 Sep 30min

How She Lost 55 Pounds and Put Hashimoto's Into Remission | Courtney Kassis, RD (ENCORE)

How She Lost 55 Pounds and Put Hashimoto's Into Remission | Courtney Kassis, RD (ENCORE)

Struggling to lose weight after 40 or during menopause? You’re not alone. In this episode of Functional Moms Podcast, we sit down with Courtney Kassis, registered dietitian, twin mom, and creator of t...

8 Sep 34min

Menopause Weight Gain Won't Stop? When to Consider GLP-1 Medications | Monique Class (ep 117)

Menopause Weight Gain Won't Stop? When to Consider GLP-1 Medications | Monique Class (ep 117)

Today’s conversation is for you if you can’t seem to lose weight no matter what you do. Perimenopause and menopause change your body and sometimes it feels like overnight we just start piling on weigh...

1 Sep 48min

How to DEPUFF Your Face & Body FAST: Lymphatic Drainage for Glowing Skin | Cortney Santos (ENCORE)

How to DEPUFF Your Face & Body FAST: Lymphatic Drainage for Glowing Skin | Cortney Santos (ENCORE)

This episode is for you if you’re looking to reduce puffiness, eye bags, look younger naturally and even create a more defined jawline. We are going to learn all about our lymphatic system and how to ...

25 Aug 37min

Populärt inom Hälsa

husmodern-med-amanda-schulman
somna-med-henrik
rss-bara-en-till-om-beroende-medberoende
rss-jossan-nina
inga-beiga-morsor
bullfika
rss-vuxna-pa-latsas
rss-viktmedicinpodden
not-fanny-anymore
sexnoveller-deluxe
johannes-hansen-podcast
sa-in-i-sjalen
angestpodden
sova-med-dan-horning
rss-hos-psykologen
rss-ronden
tyngre-traningssnack
rss-i-skallen-pa
tyngre-radio
rss-lattsamt-med-kp