327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD
The Genius Life18 Sep 2023

327: Use This Mindset Hack to Instantly Change Your Habits and Reinvent Your Life | Benjamin Hardy, PhD

Dr. Benjamin Hardy is an organizational psychologist and best-selling author. His blogs have been read by over 100 million people and featured in the Harvard Business Review, the New York Times, on CNBC, among many others. His latest book, 10x Is Easier Than 2x: How World-Class Entrepreneurs Achieve More by Doing Less, is out now.

15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now!

Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com

Avsnitt(571)

507: The Top 3 Cooking Mistakes Home Cooks Make and How to Fix Them With LA's Top Restauranteur | Jerry Greenberg

507: The Top 3 Cooking Mistakes Home Cooks Make and How to Fix Them With LA's Top Restauranteur | Jerry Greenberg

Jerry Greenberg is the visionary restaurateur behind LA favorites like Sugarfish, HiHo, Uovo, and Matu, known for blending passion, precision, and accessibility to redefine how people experience high-...

8 Sep 20251h 36min

506: Is Your Mouth Quietly Destroying Your Health? The Link Between Oral Health and Disease | Dominik Nischwitz, ND, DDS

506: Is Your Mouth Quietly Destroying Your Health? The Link Between Oral Health and Disease | Dominik Nischwitz, ND, DDS

Your mouth isn’t just about teeth—it’s a powerful window into your overall health, with hidden red flags that can point to nutrient deficiencies, chronic inflammation, and even brain disease. In this ...

3 Sep 20251h 25min

505: Is Your Home Making You Sick? Mold, Toxins and Hidden Fertility Risks | Ann Shippy, MD

505: Is Your Home Making You Sick? Mold, Toxins and Hidden Fertility Risks | Ann Shippy, MD

Dr. Ann Shippy is a former chemical engineer turned physician, leading expert in environmental and functional medicine, and author of The Preconception Revolution, where she reveals how hidden toxins ...

27 Aug 20251h 13min

AMA 1: The Truth About Cholesterol, Sodium, Creatine, Supplements, Fat Loss and More

AMA 1: The Truth About Cholesterol, Sodium, Creatine, Supplements, Fat Loss and More

In this first-ever AMA, I answer your top Instagram questions on cholesterol, sodium, creatine for brain health, supplements, fat loss, disc replacement surgery, and more — all for informational purpo...

20 Aug 20251h 4min

504: How Pesticides, Air Pollution, and Industrial Toxins Are Fueling a Parkinson’s Epidemic | Ray Dorsey, MD

504: How Pesticides, Air Pollution, and Industrial Toxins Are Fueling a Parkinson’s Epidemic | Ray Dorsey, MD

Dr. Ray Dorsey is a professor of neurology at the University of Rochester and a leading authority on the preventable environmental causes of Parkinson’s disease, and the co-author of The Parkinson’s P...

13 Aug 20251h 17min

503: How to Prevent Alzheimer’s Before It Starts (Brain Health Hacks That Actually Work) | Louisa Nicola

503: How to Prevent Alzheimer’s Before It Starts (Brain Health Hacks That Actually Work) | Louisa Nicola

Louisa Nicola is a neurophysiologist and human performance expert, and the host of The Neuro Experience podcast, where she shares science-backed strategies to optimize brain health, strength, and long...

6 Aug 20251h 19min

502: Why You’re Being Lied To About Organic Food, Seed Oils, and AI Therapy | Luke Cook

502: Why You’re Being Lied To About Organic Food, Seed Oils, and AI Therapy | Luke Cook

Luke Cook is an Australian actor starring in the hit series Good Cop/Bad Cop and the founder of Shakewell, a clean, high-protein beverage brand.15 Daily Steps to Lose Weight and Prevent Disease PDF: h...

30 Juli 20251h 17min

501: High Protein Is Not a Fad – Why It’s Essential for Brain Health, Aging, and More | Rupy Aujla, MD

501: High Protein Is Not a Fad – Why It’s Essential for Brain Health, Aging, and More | Rupy Aujla, MD

Dr. Rupy Aujla is a medical doctor, nutrition expert, and founder of The Doctor’s Kitchen, a platform and app featuring over 1,000 science-backed recipes designed to make healthy eating easy, deliciou...

23 Juli 20251h 17min

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