#74 - 'Better Than Average' - Successful Full Time Fitness YouTuber Mark Lewis
Today I sit down with successful fitness YouTuber, Mark Lewis Watch his channel here : https://www.youtube.com/@MarkLewisfitness
10 Okt 20241h 30min
#73 - 3 Lessons From The Boltby Bash Enduro!
In this episode I share three tips from the Boltby Bash Enduro and give you lessons to apply to your next race!
17 Juli 202420min
#72 - Preparing For The Boltby Bash Enduro
In this episode I chat all about my preparation for the Boltby Bash Enduro this weekend!
16 Maj 202423min
#71 - The owner of Bike Wrap Company Snakeskin Wrapping - Jake Martin
We sit down today with Jake, the owner of bike wrap company Snakeskin Wrapping. Learn all about Snakeskin here : https://www.snakeskinwrapping.com/
3 Apr 20241h 42min
#70 - 5 Ways To Train & Ride More!
In this episode of the MTB Fitness Podcast, I share 5 ways to train and ride more! Learn all about the MTB Fit app here : http://mtb.fitness
28 Mars 202413min
#69 - Every mountain biker who trains off the bike needs to know this - compound vs isolation exercises
In this episode of the MTB Fitness Podcast, I discuss the difference between isolation and compound exercises and which we should be focusing most on as riders! Learn all about MTB Fitness at http://...
21 Mars 202421min
#67 - 4 Common Misconceptions Mountain Bikers Have About Training In The Gym!
I'm a firm believer that every mountain biker should spend time training off the bike. Here I share 4 common misconceptions I hear from riders about hitting the gym!
21 Feb 202423min
