#304: How to Prioritize Your Life and Make Time for What Matters

#304: How to Prioritize Your Life and Make Time for What Matters

Debbie Millman (@debbiemillman) was named by Graphic Design USA as "one of the most influential designers working today." She is also the founder and host of Design Matters, the world's first and longest-running podcast about design, where she's interviewed nearly 300 design luminaries and cultural commentators including Massimo Vignelli and Milton Glaser.

Debbie's done it all. Her artwork has been exhibited around the world. She is the President Emeritus of AIGA (one of only five women to hold the position in the organization's one-hundred-year history), the editorial and creative director of Print magazine, and the author of six books. In 2009, Debbie co-founded (with Steven Heller) the world's first masters program in branding at the School of Visual Arts in New York City, which has received international acclaim.

In this episode, Debbie outlines:

  • How to bounce back from rejection and criticism.
  • The importance of mental health.
  • Whether courage or confidence is more important.
  • Five questions to help clarify your own purpose.
  • And much, much more.

Enjoy!

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This episode is also brought to you by Four Sigmatic. While I often praise this company's lion's mane mushroom coffee for a minimal caffeine wakeup call that lasts, I asked the founders if they could help me -- someone who's struggled with insomnia for decades -- sleep. Their answer: Reishi Mushroom Elixir. They made a special batch for me and my listeners that comes without sweetener; you can try it at bedtime with a little honey or nut milk, or you can just add hot water to your single-serving packet and embrace its bitterness like I do.

Try it right now by going to foursigmatic.com/ferriss and using the code Ferriss to get 20 percent off this rare, limited run of Reishi Mushroom Elixir. If you are in the experimental mindset, I do not think you'll be disappointed.

***

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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.

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Avsnitt(860)

#688: In Case You Missed It: July 2023 Recap of "The Tim Ferriss Show"

#688: In Case You Missed It: July 2023 Recap of "The Tim Ferriss Show"

This episode is brought to you by 5-Bullet Friday, my very own email newsletter.Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease ou...

18 Aug 202345min

#687: Justin Gary — Taking the Path Less Traveled, The Phenomenon of “Magic: The Gathering,” How Analytical People Can Become “Creative” People, Finding the Third Right Answer, and How to Escape Your Need for Control

#687: Justin Gary — Taking the Path Less Traveled, The Phenomenon of “Magic: The Gathering,” How Analytical People Can Become “Creative” People, Finding the Third Right Answer, and How to Escape Your Need for Control

Brought to you by LinkedIn Jobs recruitment platform with 900M+ users, ROKA Eyewear high-quality sunglasses and glasses, and AG1 all-in-one nutritional supplement.Justin Gary (@Justin_Gary) is an awar...

16 Aug 20232h 20min

#686: Dustin Moskovitz, Co-Founder of Asana and Facebook — Energy Management, Coaching for Endurance, No Meeting Wednesdays, Understanding the Real Risks of AI, Embracing Frictionless Work with AI, The Value of Holding Stories Loosely, and More

#686: Dustin Moskovitz, Co-Founder of Asana and Facebook — Energy Management, Coaching for Endurance, No Meeting Wednesdays, Understanding the Real Risks of AI, Embracing Frictionless Work with AI, The Value of Holding Stories Loosely, and More

Brought to you by ROKA Eyewear high-quality sunglasses and glasses, Wealthfront high-yield savings account, and Shopify global commerce platform providing tools to start, grow, market, and manage a re...

10 Aug 20231h 57min

#685: Dr. Shirley Sahrmann — A Legendary PT Does a Deep Dive on Tim's Low-Back Issues, Teaches How to Unlearn Painful Patterns, Talks About Movement as Medicine (or Poison), and More

#685: Dr. Shirley Sahrmann — A Legendary PT Does a Deep Dive on Tim's Low-Back Issues, Teaches How to Unlearn Painful Patterns, Talks About Movement as Medicine (or Poison), and More

Brought to you by AG1 all-in-one nutritional supplement, LMNT electrolyte supplement, and Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating.Resources from this episode: https:/...

4 Aug 20231h 52min

#684: Jack Kornfield — How to Reduce Anxiety and Polish the Lens of Consciousness

#684: Jack Kornfield — How to Reduce Anxiety and Polish the Lens of Consciousness

Brought to you by Shopify global commerce platform providing tools to start, grow, market, and manage a retail business; AG1 all-in-one nutritional supplement; and LMNT electrolyte supplement.Jack Kor...

28 Juli 20232h 25min

#683: In Case You Missed It: June 2023 Recap of "The Tim Ferriss Show"

#683: In Case You Missed It: June 2023 Recap of "The Tim Ferriss Show"

This episode is brought to you by 5-Bullet Friday, my very own email newsletter.Welcome to another episode of The Tim Ferriss Show, where it is my job to deconstruct world-class performers to tease ou...

21 Juli 202351min

#682: Bill Gurley Interviews Tim Ferriss — Reflecting on 20+ Years of Life and Business Experiments

#682: Bill Gurley Interviews Tim Ferriss — Reflecting on 20+ Years of Life and Business Experiments

Brought to you by Eight Sleep’s Pod Cover sleeping solution for dynamic cooling and heating, Secureframe automated security and privacy compliance platform, and AG1 all-in-one nutritional supplement. ...

19 Juli 20231h 5min

#681: Doom Legend John Romero — The Path to Prolific Innovation and Making 130+ Games, How to Find the Soul of the Work, Audacious Ambition, and Building in Monk Mode

#681: Doom Legend John Romero — The Path to Prolific Innovation and Making 130+ Games, How to Find the Soul of the Work, Audacious Ambition, and Building in Monk Mode

Brought to you by LinkedIn Jobs recruitment platform with 900M+ users, Helix Sleep premium mattresses, and AG1 all-in-one nutritional supplement. Computer and video game legend John Romero (@romero) h...

12 Juli 20231h 32min

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