Pat McGregor on coaching Karisa Nelson/Samford, Nick Saban and Riley Masters

Pat McGregor on coaching Karisa Nelson/Samford, Nick Saban and Riley Masters

Fresh off coaching Karisa Nelson to an NCAA indoor mile title, Samford distance coach Pat McGregor joins the Citius Mag Podcast with Chris Chavez and Paul Snyder to discuss what it's like coaching at 26 years old. McGregor grew up in Birmingham, Alabama and then went on to run at the University of Texas under coach John Hayes. He enjoyed a short stint as a professional runner with the New Jersey-New York Track Club under coach Frank Gagliano. He credits Hayes and Gagliano for some of his coaching style. He also shares his favorite Gags memory on the show. While on the subject of coaches, McGregor shares his love for Alabama football coach Nick Saban. McGregor takes us through his career path toward coaching, what he does on a daily basis and what he told Nelson before her race. All that and more in the latest episode of the Citius Mag Podcast. You can listen on Soundcloud or subscribe on iTunes. This episode of the Citius Mag podcast was brought to you by ShoeKicker.com. If you're looking for your next pair of running shoes and want to save time on looking for the best deal, visit ShoeKicker.com. They find the best deal for that pair of shoes that you're looking for.

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TOKYO WORLD CHAMPIONSHIPS DAY 7 RECAP: MELISSA JEFFERSON-WOODEN COMPLETES THE DOUBLE; FEMKE BOL & NOAH LYLES REPEAT + RAI BENJAMIN GETS HIS WORLD GOLD AFTER DQ CONTROVERSY

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One-On-One With Isaac Nader After His Shocking 1500m World Championship Gold Medal | INTERVIEW

One-On-One With Isaac Nader After His Shocking 1500m World Championship Gold Medal | INTERVIEW

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Jake Wightman After His 1500m World Championship Silver Medal | Race Recap + Comeback Reflections

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Join Chris Chavez, Eric Jenkins, Anderson Emerole and Mitch Dyer as they recap all the highlights from Day 6 at the 2025 World Championships in Tokyo. Some of today's highlights include:McLaughlin-Lev...

18 Sep 20251h 57min

Clayton Young After Taking 9th Place At The 2025 World Championships Marathon | Recap + Reflection

Clayton Young After Taking 9th Place At The 2025 World Championships Marathon | Recap + Reflection

Clayton Young is carving out a reputation for consistency on the sport’s biggest stages and was the top American marathoner at the World Championships in Tokyo.Young fought through chaos — an early fa...

17 Sep 202547min

TOKYO WORLD CHAMPIONSHIPS DAY 5 RECAP: MEN’S 1500M FINAL REACTION SHOW, ISAAC NADER SHOCKS THE WORLD FOR GOLD + RAI BENJAMIN/KARSTEN WARHOLM BEEF

TOKYO WORLD CHAMPIONSHIPS DAY 5 RECAP: MEN’S 1500M FINAL REACTION SHOW, ISAAC NADER SHOCKS THE WORLD FOR GOLD + RAI BENJAMIN/KARSTEN WARHOLM BEEF

Join Chris Chavez, Eric Jenkins, Anderson Emerole and Mitch Dyer as they recap all the highlights from Day 5 at the 2025 World Championships in Tokyo. Some of today's highlights include:Shock 1500m Go...

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Grace Stark’s Story From A Devastating Leg Injury To Now Becoming A World Championship Bronze Medalist

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A year ago in Paris, Grace Stark made her Olympic debut and finished fifth in the 100-meter hurdles. It was a taste of the big stage and a “delayed but not denied” moment, as she put it. In Tokyo, she...

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