Between Breaths1 Maj 2023

Ep #08 - Making Breathwork Accessible, Normal & For Everyone with Jamie Clements

In this episode on delighted to be join my Jamie Clements aka JC to discuss what he calls full spectrum breathwork. Its a full rounded conversation where we diverge from breathwork at times to discuss identify, challenges for breathwork coaches and evening the schooling system and more!

I’ve worked with Jamie on a couple of projects together already and look forward to announcing new workshops together for later this year, the first due to be Sunday 14th May, keep an eye out for the announcement and pencil the date in your diary!

Jamie Clements is a breathwork specialist and founder of The Breath Space. Jamie has worked alongside top entrepreneurs, politicians, athletes and many more, to share the life changing potential of breathwork and altered states of consciousness. After discovering out first-hand just how impactful breathwork can be, Jamie strongly believes that breathwork is the most universal and powerful tool that we all have access to change our minds and live healthier, happier lives. Jamie is trained in a variety of breathwork modalities and tailors this to his clients and groups accordingly. Whether it's performance breathwork for athletes, therapeutic breathwork for healing or simple breathing techniques for nervous system regulation, the power of breathwork can support us all.

Where to find Jamie and his free resources:

FREE Breathwork for Stress & Anxiety course at ProBreathwork.com as well as one the Pro Breathwork App for FREE - https://www.probreathwork.com/course/breathwork-for-stress-and-anxiety

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Avsnitt(50)

Ep #49 - ORGANIC Sports Fuel Out Performs Leading ENERGY GELS in Research

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23 Okt 202555min

Ep #48 - 11+ Marathons in 6 Days, what really happened?

What really happened when trying to run 11+ MARATHONS for 6 days averaging 2 marathons a day... tackling the pain, how we fuelled for it, what went wrong, what went right and what got me through those...

2 Okt 202523min

Ep #47 - Training for 2 Marathons a Day

Mission Wales is the Recon IN-possible, an attempt to run 2 marathons a day (on average) for 6 days, covering the entire length of the West Coast of Wales, starting at St David's Head in the south on ...

22 Aug 202536min

Ep #46 - Overcoming a STROKE and BURNOUT with BREATHWORK - Ciaran Avitabile

This week we talk about breathwork for burnout with Ciaran Avitabile who shares his own lived experience of overcoming burnout in the corporate world, the stroke that changed the direction of his life...

28 Juni 202556min

Ep #45 Increase PERFORMANCE & Extend Your LIFE: VO2 max & HRV with Oli Patrick

Oli Patrick is the UK's leading physiologist when it comes to help and well-bing. The host of the Energy Equation joins me on the Between Breaths podcast to talk about two HOT TOPICS, which just so ha...

23 Maj 20251h 12min

Ep #44 - Jill Miller EXPLAINS the DIAPHRAGM like never before!

*Warning - she might blow your mind about the contraction of the diaphragm and how it alters during the contraction itself!!!!!The first time we had Jill Miller (author of Body by Breath) on the podca...

20 Apr 20251h 14min

Ep #43 - Breathwork, Movement & Mobility with Jill Miller 'Body by Breath'

Jill Miller is author of Body by Breath, an amazing 'bible' of breathing & movement and I had the pleasure of speaking with her in this episode about her work and the popular topic of how influential ...

13 Mars 202552min

Ep #42 - Breathing for Children & Kids with Dr Louise Oliver & Charlotte March

Last Friday saw me hand in the first draft of my book to the publishers at Bloomsbury, with a huge sigh of relief (but not a big dump of CO2) it gives me some time and space to focus on other projects...

5 Mars 202553min