Between Breaths16 Feb 2024

Ep #29 - What your DENTIST doesn't know about BREATHING but SHOULD!

I’m excited this week to introduce you to my new dentist!! What? Yes! This is totally organic meeting in that I had a first appointment with Annie after not going to a dentist through covid and I was a little scared to be honest! But the experience was so amazing, speaking first about my tongue, the airway and how my breathing was before we even got on to assessing my teeth! Not your usual dentist experience and you can imagine the conversation about my breathing opening up a larger conversation! I asked them immediately if they’d be a guess on the podcast to share the why and how behind their holist approach to dental care… please meet Seb and Annie from the Wonders of Wellness in Huddersfield. Follow on Instagram: www.instagram.com/thebiologicalhygienist www.instagram.com/biological_dentist www.instagram.com/wonderofwellness www.wonderofwellness.co.uk https://thebiologicalhygienist.co.uk/health-starts-in-the-mouth Use code: 'JACKO20' for £20 off tickets Thank you to podcast sponsors HMN24 for giving Between Breaths podcast listeners 10% off all there products. My favourite is HYDRATE that I use daily and with all training session. Use code: JACKO10 to get 10% off - https://hmn24.com Thank you to podcast sponsors H.V.M.N for giving Between Breaths podcast listeners 20% off all there products. My favourite and daily supplement of theres is the Ketones IQ. Get 20% with code JACKO by following the link - ⁠⁠⁠⁠⁠www.hvmn.com/JACKO⁠⁠⁠⁠ LINKS & EVENTS: Oxygen Advantage Certifications in 2024 - ⁠⁠https://www.probreathwork.com/certification⁠⁠ 2nd March Cold water, Breathwork & Sound Bath, Cheshire - ⁠⁠https://www.rootedlife.co.uk/course/cold-breath-nature-march-2024⁠⁠ 21-24th March Breathe & Move Tenerife Training Retreat - ⁠⁠https://www.probreathwork.com/course/tenerife-march-2024⁠

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Avsnitt(50)

Ep #49 - ORGANIC Sports Fuel Out Performs Leading ENERGY GELS in Research

This is a special podcast that I’m very excited to share with you… I’ve never before felt so passionate about a product that I’ve invested in it - but Enduo Sports is different!It’s something I’ve bee...

23 Okt 202555min

Ep #48 - 11+ Marathons in 6 Days, what really happened?

What really happened when trying to run 11+ MARATHONS for 6 days averaging 2 marathons a day... tackling the pain, how we fuelled for it, what went wrong, what went right and what got me through those...

2 Okt 202523min

Ep #47 - Training for 2 Marathons a Day

Mission Wales is the Recon IN-possible, an attempt to run 2 marathons a day (on average) for 6 days, covering the entire length of the West Coast of Wales, starting at St David's Head in the south on ...

22 Aug 202536min

Ep #46 - Overcoming a STROKE and BURNOUT with BREATHWORK - Ciaran Avitabile

This week we talk about breathwork for burnout with Ciaran Avitabile who shares his own lived experience of overcoming burnout in the corporate world, the stroke that changed the direction of his life...

28 Juni 202556min

Ep #45 Increase PERFORMANCE & Extend Your LIFE: VO2 max & HRV with Oli Patrick

Oli Patrick is the UK's leading physiologist when it comes to help and well-bing. The host of the Energy Equation joins me on the Between Breaths podcast to talk about two HOT TOPICS, which just so ha...

23 Maj 20251h 12min

Ep #44 - Jill Miller EXPLAINS the DIAPHRAGM like never before!

*Warning - she might blow your mind about the contraction of the diaphragm and how it alters during the contraction itself!!!!!The first time we had Jill Miller (author of Body by Breath) on the podca...

20 Apr 20251h 14min

Ep #43 - Breathwork, Movement & Mobility with Jill Miller 'Body by Breath'

Jill Miller is author of Body by Breath, an amazing 'bible' of breathing & movement and I had the pleasure of speaking with her in this episode about her work and the popular topic of how influential ...

13 Mars 202552min

Ep #42 - Breathing for Children & Kids with Dr Louise Oliver & Charlotte March

Last Friday saw me hand in the first draft of my book to the publishers at Bloomsbury, with a huge sigh of relief (but not a big dump of CO2) it gives me some time and space to focus on other projects...

5 Mars 202553min