S3.E1. The Safety Dance: Embodied Healing—Heidi Andersen
Send a text We're back for Season 3! We start this season off by speaking with Heidi Andersen, body-centered psychotherapist about why trauma healing has to happen in the body, not just the mind. He...
26 Sep 202359min
S2.E17. Season 2 Finale: Anne and Alison Reflect
Send a text Anne and Alison look back at moments from Season 2 and share how they've grown from the teachings of their wise guests. Follow us on Instagram. Check out our bonus YouTube content. Latchke...
7 Juli 202340min
S2.E16. Turning ACEs into Art—with guest Caleb Nichols, poet & musician
Send a text We interview Caleb Nichols about his experience growing up with many adverse childhood experiences (ACEs) and how he has turned those experiences into art through his writing and music. C...
25 Maj 20231h 20min
S2.E15. Relationships, Intimacy, & Trauma—with Jayson Gaddis, relationship expert
Send a text Anne and Alison talk to relationship expert Jayson Gaddis on his path to healing his childhood wounds through the teachings of his romantic relationships. He shares the moment he stopped v...
2 Maj 20231h 1min
Bonus: Struggle Party - The F—ing Scrolling!
Send a text Bonus episode! Anne and Alison share: A struggle party (something we're struggling with)A glimmer (moment of joy and connection)What we're currently reading, watching, and listening to tha...
26 Apr 202353min
S2.E14. Trance-formation: Healing through Trance and Transformational Coaching—with Christina Berkley, life coach
Send a text Anne and Alison talk with transformational life coach, Christina Berkley about her childhood as a latchkey kid, Canadian immigrant from Romania, her journey healing her own trauma, and how...
18 Apr 20231h 31min
S2.E13. Why Can't You Get It Together? The Scapegoat Sibling in Dysfunctional Families—Caroline Bell & Anne Sherry share
Send a text This week we discuss dysfunctional family roles and dynamics including scapegoat, hero, golden child, caretaker, identified patient, rebel, and more. Anne and Caroline share their stories ...
21 Mars 20231h 41min
S2.E12. Recovering from Burnout Culture—with guest Tabitha Scott, author
Send a text We interview author and speaker Tabitha A. Scott about her healing journey away from corporate burnout culture. She documents her journey in the award-winning book, Trust Your Animal Insti...
7 Mars 20231h 9min
