DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof: THE ICEMAN

DO THIS First Thing In The Morning To NEVER GET SICK Again! | Wim Hof: THE ICEMAN

Wim Hof, known as The Iceman, is a motivational speaker and extreme athlete noted for his ability to withstand low temperatures. He held multiple Guinness World Records and in this episode delivers one of the best motivational speeches you will ever hear.


Special thanks to Lewis Howes. Watch the full interview here: https://www.youtube.com/watch?v=iEwWRyqxkFg&t=0s


“Cold is a stressor, so if you are able to get into the cold and control your body's response to it, you will be able to control stress. You can change your own chemistry just by breathing, cold exposure, and mindset. After a cold shower in the morning you feel much more centered during the rest of your day. Try it out and see what it does for you.”

― Wim Hof


Disclaimer: The information provided in this video about ice water baths is for educational and entertainment purposes only and should not be construed as medical advice. Participating in ice water baths or any similar activities carries inherent risks, including but not limited to hypothermia, shock, or other adverse reactions. It is essential to consult with a qualified healthcare professional before attempting any such practices to ensure they are safe for your individual circumstances.


Music licensed from Epidemic Sound.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(1159)

YOU MUST DISCIPLINE YOURSELF - Tom Brady Motivation | Best Motivational Speech

YOU MUST DISCIPLINE YOURSELF - Tom Brady Motivation | Best Motivational Speech

DISCIPLINE YOURSELF! This is essential for accomplishing your goals. It requires doing what needs to be done, even when It feel uncomfortable. Your level of success is determined by how much you DISCIPLINE YOURSELF!“You treat it like it's the Superbowl, you treat it like it's game day, go out there and treat practice like no one else does.” ― Tom BradySpeakers:Tom BradyFollow Tom:Website: https://tombrady.com/YouTube: https://www.youtube.com/@tombrady/videosFacebook: / https://facebook.com/TomBradyTwitter: / https://x.com/TomBradyInstagram: https://instagram.com/tombrady Hosted on Acast. See acast.com/privacy for more information.

23 Okt 20249min

ADRENALINE 3.0 - The Most Powerful Motivational Speech Compilation

ADRENALINE 3.0 - The Most Powerful Motivational Speech Compilation

Adrenaline 3.0. One of the Most Powerful Motivational Compilations of the year so far. Edited by Motiversity.SpeakersMike Tysonhttps://www.youtube.com/c/miketysonJeremiah Joneshttps://www.tiktok.com/@ayejeremiahhttps://www.instagram.com/jeremiahjonesfitness/William HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: https://www.instagram.com/williamkinghollis/Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Deontay Wilderhttps://twitter.com/BronzeBomberhttps://www.instagram.com/bronzebomber/https://www.facebook.com/bronzebomber/FOX Sports YouTube channel: http://foxs.pt/SubscribeFOXSPORTSDavid GogginsFacebook: https://www.facebook.com/iamdavidgoggins/Instagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsWebsite: http://www.davidgoggins.com/Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain: http://bit.ly/2JMefFuMarcus A. TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiWebsite: https://unlockelevation.com/Booking Link: bit.ly/BookMarcusTaylorPlaylist: https://evolveorexpire.com/ Eric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/http://etinspires.com/Kobe Bryanthttps://www.instagram.com/kobebryant/Michael Jordanhttps://www.instagram.com/jumpman23/?Bobby Maximushttps://www.youtube.com/@OfficialBobbyMaximusInstagram: https://www.instagram.com/bobbymaximusTwitter: https://twitter.com/BobbyMaximusWebsite: https://www.bobbymaximus.com/Arnold Schwarzennegarhttps://www.youtube.com/channel/UCvyyU4AdijSZFEO7qqXP6kQhttps://www.instagram.com/schwarzeneggerhttps://twitter.com/Schwarzeneggerhttp://www.schwarzenegger.com/via Jürgen Höller - Power Days (Olympiahalle Munich)Follow Jürgen Höller:YouTube: Youtube.com/juergenhoeller ⁣⁣⁣Instagram: instagram.com/juergen_hoeller⁣Website: juergenhoeller.comGregg Plitthttps://gregplitt.com/Tom Bradyhttps://www.instagram.com/tombrady/Music by Rok Nardin - Helheimhttps://www.youtube.com/@RokNardinDreamscape: https://www.youtube.com/@Dreamscape Hosted on Acast. See acast.com/privacy for more information.

22 Okt 202428min

DISCIPLINE YOURSELF - Powerful Motivational Speech | Coach Pain

DISCIPLINE YOURSELF - Powerful Motivational Speech | Coach Pain

DISCIPLINE YOURSELF! You've come too far, don't give up now. It's time to lock in, stay focused, and discipline yourself. Powerful Motivational Speech featuring Coach Pain. SpeakerCoach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPain MusicSecession Studios - Melancholiahttps://www.secessionstudios.com/AudiojungleEpidemic Sound Hosted on Acast. See acast.com/privacy for more information.

21 Okt 20248min

STOP WASTING YOUR TIME - Best Eric Thomas Motivation

STOP WASTING YOUR TIME - Best Eric Thomas Motivation

STOP WASTING TIME! 3 am is calling, will you pick up? One of the Best Motivational Speeches Ever Featuring Eric Thomas. Edited by Motiversity.SpeakerEric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/MusicReally Slow Motion - Buy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvN Hosted on Acast. See acast.com/privacy for more information.

18 Okt 20248min

TIME TO GROW UP - Best Jordan Peterson Life Advice

TIME TO GROW UP - Best Jordan Peterson Life Advice

Spoken by Jordan Peterson.Music by Epidemic Sound, Audiojungle, Soundstripe. Hosted on Acast. See acast.com/privacy for more information.

17 Okt 202458min

MADNESS WILL SET YOU FREE - Best Motivation ft Billy Alsbrooks

MADNESS WILL SET YOU FREE - Best Motivation ft Billy Alsbrooks

No one will understand you. And that is ok. Keep grinding. Madness will set you free!“What masks itself as Madness in the beginning, will eventually be recognized as genius. ” ― Billy AlsbrooksSpeakers:Billy AlsbrooksFollow Billy:Website: https://www.billyalsbrooks.comYouTube: http://bit.ly/2pVY8h9Facebook: / https://www.facebook.com/billyalsbrooks/Twitter: / https://twitter.com/BillyAlsbrooksInstagram: https://www.instagram.com/billyalsbrooks1?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Hosted on Acast. See acast.com/privacy for more information.

16 Okt 20248min

WINTER ARC - Best Motivational Speeches Compilation

WINTER ARC - Best Motivational Speeches Compilation

WINTER ARC. What are you going to do this winter? Sit at home watching Netflix on the coach? Or are you going to be different? Are you going to choose these winter months to focus on yourself and your goals? And as a result, come out of it the best version or yourself. Speakers:Coach PainYouTube: http://bit.ly/2LmRyeaInstagram: http://bit.ly/2XLcLW5Facebook: http://bit.ly/32tZdNiWebsite: http://bit.ly/2YTgWvqBook Coach Pain to speak at your organization: https://bit.ly/BookCoachPain William HollisYouTube: http://bit.ly/WillHollisYouTubeInstagram: https://www.instagram.com/williamkinghollis/Facebook: http://bit.ly/2LNZtgAWebsite: https://williamhollismotivation.com/Eric ThomasYouTube: http://bit.ly/2ua2os4​Instagram: http://bit.ly/2Tpp5IC​FIRST ROOM: https://www.instagram.com/michaeleok/?hl=enJocko WillinkYouTube: http://bit.ly/2v5XxuKInstagram: http://bit.ly/2M7oLdwFacebook: http://bit.ly/2JVVaRxTwitter: http://bit.ly/2O9ARVPWebsite: http://bit.ly/2Z5CYLpTom Bradyhttps://x.com/TomBradyMarcus “Elevation” TaylorYouTube: http://bit.ly/38FUFoSInstagram: http://bit.ly/3aLfu3PFacebook: http://bit.ly/2TB9uoiTwitter: / unlockelevation Website: https://unlockelevation.com/Book Marcus to speak at your organization: bit.ly/BookMarcusTaylorFREE 10 Day Challenge by Marcus Taylor: http://bit.ly/UnlockElevationPlaylist: https://evolveorexpire.com/David GogginsFacebook: https://www.facebook.com/iamdavidgoggins/Instagram: https://www.instagram.com/davidgoggins/Twitter: https://twitter.com/davidgogginsWebsite: http://www.davidgoggins.com/Greg Plitt https://www.youtube.com/@UCU6WaCIOCL_eToBcsBYFwAQ Cru Mahoney @crumahoney https://www.tiktok.com/@crumahoneyJon JonesDewaynehttps://www.youtube.com/@UCCU0HzTA9ddqOgtuV-TJ9yw Chris Williamson: https://www.youtube.com/@UCIaH-gZIVC432YRjNVvnyCA Music:Really Slow Motion - HeroBuy their music:Amazon : http://amzn.to/1lTltY5iTunes: http://bit.ly/1ee3l8KSpotify: http://bit.ly/1r3lPvNBandcamp: http://bit.ly/1DqtZSoSecession Studios - The Journey of LifeSecession Studios - Shattered Empirehttps://www.youtube.com/c/thesecessionOneheartUniversal Music Group: Heart of the RebellionWave Instrumental CastellarinChasing Magic Instrumental Hosted on Acast. See acast.com/privacy for more information.

15 Okt 202437min

YOU AGAINST YOU - Powerful Motivational Speech | Eric Thomas

YOU AGAINST YOU - Powerful Motivational Speech | Eric Thomas

IT'S YOU AGAINST YOU! You are your only competition. Don't compare yourself to others, compare yourself to who you were yesterday. One of the Best Motivational Speeches featuring Eric Thomas. Edited by Motiversity.SpeakerEric Thomashttps://www.youtube.com/user/etthehiphoppreacherhttps://twitter.com/Ericthomasbtchttps://www.instagram.com/etthehiphoppreacher/https://www.facebook.com/etthehiphoppreacherhttp://etinspires.com/ Hosted on Acast. See acast.com/privacy for more information.

14 Okt 20248min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
historiepodden-se
harrisons-dramatiska-historia
nu-blir-det-historia
johannes-hansen-podcast
allt-du-velat-veta
alska-oss
roda-vita-rosen
not-fanny-anymore
sektledare
rss-sjalsligt-avkladd
rss-max-tant-med-max-villman
sektpodden
i-vantan-pa-katastrofen
psykologsnack
sa-in-i-sjalen
vi-gar-till-historien
narkopodden
nar-man-talar-om-trollen