Word of the Month : Connection

Word of the Month : Connection

In this series, Jan selects a word for each month to focus on, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Connection. Jan shares her personal experience of donating a kidney to her sister and emphasizes the importance of building real connections with others. She discusses the impact of technology on face-to-face interactions and the loneliness epidemic in society. Jan highlights the need for survivors of trauma to connect with ...

Avsnitt(255)

Word of the Month : Blame

Word of the Month : Blame

[Content Warning]: Child sexual abuse In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be...

3 Juni 202529min

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 2]

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 2]

[Content Warning]: Domestic violence, child abuse, abandonment, narcissism Today, Jan is again joined by Hope Rose, a previously sponsored ultra endurance athlete, a self-published author of Unstoppa...

27 Maj 202535min

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 1]

Steward Your Story : Forgiveness, Resilience, and the Power of Love with Hope Rose [Part 1]

[Content Warning]: Domestic violence, child abuse, abandonment, narcissism Today, Jan is joined by Hope Rose, a previously sponsored ultra endurance athlete, the self-published author of Unstoppable...

20 Maj 202539min

When Western Medicine Fails : Alex Abraham's Journey with MDMA Therapy

When Western Medicine Fails : Alex Abraham's Journey with MDMA Therapy

[Content Warning]: Child sexual abuse, mild language Today, Jan is joined by Alex Abraham, author of ‘Trauma and Ecstasy: How Psychedelics Made My Life Worth Living’, who shares their deeply personal...

13 Maj 202552min

Word of the Month : Denial

Word of the Month : Denial

[Content Warning]: Self-harm In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area, challenging herself and her audience. This year Jan will be focusing...

6 Maj 202534min

IFS Informed EMDR : The Power of Naming Our Pain with David Polidi

IFS Informed EMDR : The Power of Naming Our Pain with David Polidi

Today Jan is joined by David Polidi, a dedicated trauma therapist and social worker who blends compassion with clinical expertise. Through his practice Empowered Through Compassion, David guides adult...

29 Apr 20251h 13min

Pushing Back the Darkness : Surviving Cult Abuse and Spiritual Manipulation with Jennifer Redcay [Part 2]

Pushing Back the Darkness : Surviving Cult Abuse and Spiritual Manipulation with Jennifer Redcay [Part 2]

[Content Warning]: Religious cult, physical abuse, sexual abuse, psychological abuse, abortion, self-harm Today, Jan is again joined by Jennifer Redcay to finish her story of cult abuse and escape. S...

22 Apr 202543min

Pushing Back the Darkness : Surviving Cult Abuse and Spiritual Manipulation with Jennifer Redcay [Part 1]

Pushing Back the Darkness : Surviving Cult Abuse and Spiritual Manipulation with Jennifer Redcay [Part 1]

[Content Warning]: Religious cult, physical abuse, sexual abuse, psychological abuse Today, Jan is joined by Jennifer Redcay, who spent 10 years of her late 20s and early 30s in a cult that nearly ex...

15 Apr 202544min

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