Word of the Month : Connection

Word of the Month : Connection

In this series, Jan selects a word for each month to focus on, encouraging growth in a specific area and challenging herself and her audience. This month, the focus is on Connection. Jan shares her personal experience of donating a kidney to her sister and emphasizes the importance of building real connections with others. She discusses the impact of technology on face-to-face interactions and the loneliness epidemic in society. Jan highlights the need for survivors of trauma to connect with ...

Avsnitt(255)

The Long Road to Conviction : Nia Durant’s Battle for Accountability

The Long Road to Conviction : Nia Durant’s Battle for Accountability

[Content Warning]: Child sexual abuse, self-harming, eating disorder, suicidal ideation Today, Jan is joined by Nia Durant, who shares her harrowing journey from a happy childhood to becoming a victi...

8 Apr 20251h 15min

Word of the Month : Words

Word of the Month : Words

In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. This year Jan will be focusing on the difficult words we ...

1 Apr 202539min

Surviving the Unthinkable : Caroline Pugh-Roberts’ Journey Through Trafficking and Trauma

Surviving the Unthinkable : Caroline Pugh-Roberts’ Journey Through Trafficking and Trauma

[Content Warning]: Trafficking, exploitation, rape, manslaughter, physical violence, suicidal ideation, describing sexual acts and defining terminology, Today, Jan is joined by Caroline Pugh-Roberts...

25 Mars 20251h 1min

Cultivating Inner Peace : Karl Braveman on Mindfulness, Healing, and Self-Love

Cultivating Inner Peace : Karl Braveman on Mindfulness, Healing, and Self-Love

[Content Warning]: Suicidal ideation Today, Jan is joined by Karl Braveman, a distinguished meditation and mindfulness expert, mentor, coach, and healer, as well as a film maker. In this enlightening...

18 Mars 20251h 13min

The System Failed Me But They Couldn’t Extinguish My LIght with Jazzlyn Greenzee

The System Failed Me But They Couldn’t Extinguish My LIght with Jazzlyn Greenzee

[Content Warning]: Descriptions of child sexual abuse, physical abuse, racism, child trafficking, flashbacks, slurs, torture, suicide attempt, hostage situation Today, Jan is joined by Jazzlyn Greenz...

11 Mars 20251h 10min

Word of the Month : Victim

Word of the Month : Victim

[Content Warning]: Suicidal ideation, child sex abuse In this series, Jan selects a word to focus on for each month, encouraging growth in a specific area and challenging herself and her audience. Th...

4 Mars 202553min

Painting in the Rain : Victoria Ellen’s Story of Resilience and Redemption

Painting in the Rain : Victoria Ellen’s Story of Resilience and Redemption

[Content Warning]: Child sexual abuse Today, Jan is joined by Victoria Ellen, business woman and advocate against child sexual abuse. Victoria shares her harrowing journey through a broken justice sy...

25 Feb 20251h 9min

Trauma, Poetry, and Healing : Understanding DID with Astra

Trauma, Poetry, and Healing : Understanding DID with Astra

[Content Warning]: Child sexual abuse, suicidal ideation Today, Jan is joined by Amber ‘Astra’ Louise Ainsworth, author, poet, and advocate for those suffering from Dissociative Identity Disorder (DI...

18 Feb 20251h 14min

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