Ep#14 Better than Perfectionism

Ep#14 Better than Perfectionism

- What we think perfectionism does for us. - What it really does for us. - How perfectionism is career-limiting. - How to reduce perfectionism. Refs: Perfectionism worksheet, Burnout Coach Essentialism, Greg McKeown Big Potential, Shawn Achor Daring Greatly, Dare to Lead and The Power of Vulnerability TED talk, Brene Brown ----------------------------------- Resources: Leadership Performance without Burnout https://go.dexrandall.com/leadership Dex AI Coach https://app.coachvox.ai/s...

Avsnitt(247)

Special 005: Physician Burnout

Special 005: Physician Burnout

Three physician clients talk about physician burnout, their experiences and recovery. ----------------------------------- Resources: Leadership Performance without Burnout https://go.dexrandall.com/l...

2 Juni 202251min

Ep#34 When your best isn't good enough

Ep#34 When your best isn't good enough

How we stop winning and think we're losing.Falling into the trap of "I'm not enough".What's really happening when we 'fail'.Recovering to create massive success.----------------------------------- Re...

26 Maj 202216min

Ep#33 I can't do it

Ep#33 I can't do it

What are we doing, telling ourselves we can't do things?The cost of 'I can't do it'.Self-doubt is a pre-fail.Self-confidence doesn't need to know how we will succeed.----------------------------------...

19 Maj 202215min

Ep#32 5 steps to manage shame

Ep#32 5 steps to manage shame

Where we get shame from.How shame differs from guilt.The redundancy of shame.5 steps to reduce shame.----------------------------------- Resources: Leadership Performance without Burnout https://go.d...

12 Maj 202218min

Ep#31 The upside of discipline

Ep#31 The upside of discipline

Does discipline sound like fun?How self-discipline is a friend to cultivate.Where we fall down - discipline compared to the alternatives.The biggest factor in sticking to discipline.------------------...

5 Maj 202218min

Ep#30 7 tips to reduce resentment

Ep#30 7 tips to reduce resentment

The connection between resentment and envyWhy we resent people and can't stopHow resentment stops us feeling joy7 tips to reduce resentment----------------------------------- Resources: Leadership Pe...

28 Apr 202212min

 Special 004: Chris Hood interview - Google’s Head of Business Innovation and Strategy

Special 004: Chris Hood interview - Google’s Head of Business Innovation and Strategy

Chris Hood, Google’s Head of Business Innovation and Strategy and host of 'That Digital Show' podcast, talks about Google's team culture and burnout. ----------------------------------- Resources: Le...

21 Apr 202234min

Ep#29 Thinking Faster

Ep#29 Thinking Faster

The breakthrough from coaching on problems to coaching on goals.Why we don't always take action on a new goal.How thinking faster helps you reach your goals.How to think faster.-----------------------...

14 Apr 202223min

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