Max Lugavere, Nutrition Expert & Best-Selling Author: Debunking Nutrition Myths, Why You Shouldn't Be Scared of Red Meat, Brain Foods and More

Max Lugavere, Nutrition Expert & Best-Selling Author: Debunking Nutrition Myths, Why You Shouldn't Be Scared of Red Meat, Brain Foods and More

On today’s episode, I’m chatting with science journalist and New York Times best-selling author, Max Lugavere. Max Lugavere had always carried a passion for nutrition science and fitness. When his mom developed a rare form of dementia, Max took a deep dive into nutritional studies and its connection to preventing chronic illnesses. Through his learnings, he’s become an advocate for health literacy and has since published The New York Times bestseller Genius Foods and The Wall Street Journal bestseller Genius Kitchen. Max shares everything we need to know about food science and how we can prevent chronic illnesses through our diet. We also talk on nutrition myths, veganism, the long-term effects of alcohol, and so much more.

To check out Today’s hot tip, Pellequr Spa, click HERE.

To learn more about The Genius Life, click HERE.

To connect with Max, click HERE.
To connect with Siff, click HERE.

To learn more about Arrae, click HERE.

To learn more about Icing & Glitter, click HERE.

To get Sapiens by Yuval Noah Harari, click HERE.

Head to babeoriginal.com and use code DREAMBIGGER at checkout to save 15% off your order.

Visit Clare at www.clare.com/dreambigger to get started. And receive $5 off your first gallon of paint. That’s www.clare.com/dreambigger for $5 off.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(349)

Laney Crowell, Founder of Saie Beauty: Building Saie to $100M+, Creating Hero Products, Hiring Tips & More

Laney Crowell, Founder of Saie Beauty: Building Saie to $100M+, Creating Hero Products, Hiring Tips & More

On today’s episode I am talking again with Laney Crowell, Founder and CEO of Saie Beauty. A lot has changed since our last conversation in 2020—Saie has now grown into a $100M+ brand and a major playe...

1 Juli 202549min

Rebecca Minkoff: Founder Resilience, Secret to Long-Term Success, How to Stay Relevant As A Brand & More

Rebecca Minkoff: Founder Resilience, Secret to Long-Term Success, How to Stay Relevant As A Brand & More

On today’s episode I am speaking with fashion powerhouse Rebecca Minkoff who shares the story behind building her iconic brand — from scrappy beginnings and early celebrity buzz to navigating influen...

25 Juni 202549min

Julie Wainwright, Founder of The RealReal: Reinventing at 52, Building a Billion-Dollar Business, Turning Failure Into Fuel, & More

Julie Wainwright, Founder of The RealReal: Reinventing at 52, Building a Billion-Dollar Business, Turning Failure Into Fuel, & More

On today’s episode I am speaking with Julie Wainwright, founder of The Real Real. At 52, after the public collapse of Pets.com and a personal reset, Julie Wainwright launched The RealReal—an idea that...

17 Juni 20251h 10min

Jesse Mecham, Founder of YNAB: Mastering Money Mindset, Eliminating Financial Stress, and Giving Every Dollar a Job & More

Jesse Mecham, Founder of YNAB: Mastering Money Mindset, Eliminating Financial Stress, and Giving Every Dollar a Job & More

On today’s episode I am speaking with Jesse Mecham, founder of You Need a Budget (YNAB). He shares the inspiring story behind building one of the most beloved budgeting tools—starting with a simple sp...

10 Juni 202543min

Scaling a Brand Beyond Year One: Tips for Intermediate Founders, Strategic Partnerships, Navigating Rooms with Confidence & More

Scaling a Brand Beyond Year One: Tips for Intermediate Founders, Strategic Partnerships, Navigating Rooms with Confidence & More

On today’s solo episode I dive into what it takes to scale a brand after the initial launch phase. Aimed at intermediate founders in year two and beyond, we explore actionable strategies for continued...

3 Juni 202544min

Jordan Harper, Board Certified NP & Founder of Barefaced: Preventative Anti-Aging, Peptides, Melasma Management & More

Jordan Harper, Board Certified NP & Founder of Barefaced: Preventative Anti-Aging, Peptides, Melasma Management & More

On today’s episode I am speaking with Jordan Harper, Board-Certified Nurse Practitioner and founder of Barefaced, to break down what actually works when it comes to preventative anti-aging. Jordan sha...

27 Maj 202545min

Serena Kerrigan, Creator, Director & Producer: Personal Branding 101, Dating Without Drama, Launching a TV show, & More

Serena Kerrigan, Creator, Director & Producer: Personal Branding 101, Dating Without Drama, Launching a TV show, & More

On today’s episode I am speaking with Serena Kerrigan—creator, director, producer, and unapologetic powerhouse. She dives into her journey from launching SFK TV to creating her new scripted series Old...

20 Maj 20251h

Cynthia Rowley and Kit Keenan: Lessons on Growth from a Mother-Daughter Duo, Surviving Setbacks, Creatively Evolving, & More

Cynthia Rowley and Kit Keenan: Lessons on Growth from a Mother-Daughter Duo, Surviving Setbacks, Creatively Evolving, & More

On today’s episode I am speaking with fashion icon Cynthia Rowley and her daughter, content creator and entrepreneur Kit Keenan. They share an intimate look at their unique mother-daughter dynamic. Fr...

13 Maj 202547min

Populärt inom Business & ekonomi

badfluence
framgangspodden
varvet
rss-jossan-nina
rss-svart-marknad
rss-borsens-finest
avanzapodden
uppgang-och-fall
rss-dagen-med-di
fill-or-kill
lastbilspodden
rss-inga-dumma-fragor-om-pengar
rss-den-nya-ekonomin
bathina-en-podcast
dynastin
rss-kort-lang-analyspodden-fran-di
svd-tech-brief
bilar-med-sladd
24fragor
market-makers