Rodman Machado On Cooking As Nutritional Art

Rodman Machado On Cooking As Nutritional Art

Today on the podcast we sit down with Rodman Machado– Executive Chef at the Garden Cafe at Common Ground in Kilauea, Hawaii — to talk food as medicine; cooking as nutritional art; plant-based superfoods; preventing & healing diabetes and other diseases with plants; and optimizing overall wellness. If you have been enjoying the show, we would greatly appreciate it if you could take a quick moment to leave a comment on the iTunes page for the podcast. Thanks for listening – we are beyond grateful for the early response. SHOW NOTES * 10 Uncommon “Superfoods” from the World of Ultra-Endurance * Papain Superfood: How Green Papaya Enzymes Help Digestion * MindBodyGreen: 25 Reasons Why Tumeric Can Heal You * Huffington Post: How To Massage Kale: Why a Rubdown Helps This Leafy Green * Natural News: Noni Fruit Superfood Thanks for stopping by. Thoughts? Let me know what you think in the comments section below. Peace + Plants, Rich

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Laila Ali’s Champion Mindset Begins With Self-Belief

Laila Ali’s Champion Mindset Begins With Self-Belief

How do you find your path in the vast shadow cast by one of history's most accomplished and beloved humans? For Laila Ali, the daughter of late global icon and humanitarian Muhammad Ali (the 8th of hi...

23 Sep 20191h 49min

The Seed Of Infinity: Guru Singh On Consciousness

The Seed Of Infinity: Guru Singh On Consciousness

Newly rebranded from Guru Corner to Guru Multiverse — because after all the infinite has no sharp edges — today marks yet another deep dive with Guru Singh, my treasured friend and favorite wizard of ...

19 Sep 20191h 14min

Kelly Corrigan Is The Poet Laureate Of The Ordinary

Kelly Corrigan Is The Poet Laureate Of The Ordinary

Love. Connection. Pain. Finding the universal in the specific. And beauty in the mundane. This is but a few of the themes explored today with the woman dubbed ‘the voice of her generation' by Oprah ma...

16 Sep 20192h 15min

David Epstein On Why Late Bloomers Win

David Epstein On Why Late Bloomers Win

Conventional wisdom dictates that mastery demands an early start. Relentless focus at the exclusion of other pursuits. And as many hours of deliberate practice as humanly possible. Be it violin, paint...

9 Sep 20192h 19min

Keep Evolving: Julie Piatt Returns

Keep Evolving: Julie Piatt Returns

Has it really been a full year since Julie appeared on the podcast? Well that's just not right. So today marks the latest installment in my ongoing series of ponderous mind melds with my wife and in-h...

5 Sep 20191h 40min

Lori Gottlieb: Stories From A Therapist In Therapy

Lori Gottlieb: Stories From A Therapist In Therapy

Let's talk about talking to someone. Personally, I've been in and out of therapy for more than two decades. Over the last couple years, I've been deeply immersed in a weekly therapist-led men's group ...

2 Sep 20191h 48min

Tony Riddle Wants To Rewild Your Life

Tony Riddle Wants To Rewild Your Life

Screens and cubicles. Shoes and chairs. Fluorescent lights and air conditioned offices. Processed foods. Netflix and chill. Disconnecting us from our essential human nature, modern living isn't making...

26 Aug 20192h 48min

Gwen Jorgensen’s Champion Mindset: Big Dreams, Taking Risks & Following Your Heart

Gwen Jorgensen’s Champion Mindset: Big Dreams, Taking Risks & Following Your Heart

How does a relatively conservative, risk averse person evolve into an unbreakable champion? Someone confident enough to put everything on the line for an audacious dream? This is the story of Gwen Jor...

22 Aug 20191h 33min

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