Lauren Fleshman Is Empowering Women Athletes
Meet Lauren Fleshman. One of the greatest middle-distance runners in American history, Lauren has a storied history of breaking both records and paradigms. After collecting state championships as a st...
20 Jan 20202h 12min
Balancing Your Hormones With Neal Barnard, MD
A predominant theme of this podcast is the profound impact of nutrition on long-term well-being. Less discussed is the importance of hormonal health. Most would be surprised to learn that certain mala...
13 Jan 20201h 46min
Kelly McGonigal Wants You To Fall In Love With Movement
We equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-discovery. In truth, every moment presents a window ...
9 Jan 20202h 6min
Chadd Wright: Don’t Give Pain A Voice
Meet Chadd Wright. Reared in the mountains of rural northwest Georgia, Chadd grew up obsessed with becoming a SEAL. But when the Navy discovered a rare but asymptomatic cyst on his heart, he was disqu...
6 Jan 20202h 2min
The Best Of 2019: Part II
Welcome to Part II of our 7th annual Best of the RRP Anthology — our way of taking a moment to reflect on the past twelve months by revisiting the year's most compelling podcast guests. It's been an h...
30 Dec 20192h 33min
The Best Of 2019: Part I
Welcome to the 7th annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us. To be honest, I didn’t think...
26 Dec 20192h 23min
Kendra Little Is Becoming More: Broadening The Gender Identity Conversation
Growing up in the late 1970's there was no conversation around gender identity. You were either male or female. Period, end of discussion. Times have changed. The way we currently think about gender h...
23 Dec 20191h 50min
Rangan Chatterjee, MD On Quelling Stress, Cultivating Intimacy & Reinventing Health Care
Today we’re going to talk about stress. In proper doses it’s actually beneficial, promoting resilience -- both physical and mental. This week’s guest has seen the perils of chronic stress first hand. ...
16 Dec 20192h 49min
