Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4×100 freestyle relay that will go down in history as one of the greatest moments in Olympic history. American record holder. NCAA Champion. And the first American under 48 seconds in the 100 meter freestyle. Garrett Weber-Gale, one of the world's most decorated competitive swimmers, joins the podcast to talk with Rich about elite performance, professional athleticism, life (and food) at the Olympic Training Center, how he healed his high blood pressure with better nutrition, and his passion for fine cuisine cooking, quality eats and helping people. NOTE: I am well aware that the audio on this Skype interview is less than ideal. Issues with Skype not picking up my (Rich's) microphone properly. Apologies. Again, I'm a newcomer at all this and can only promise to have it dialed in better next time. Thanks for understanding (& try not to hate). SHOW NOTES * Garrett Weber-Gale Wikipedia * Athletic Foodie * Garrett in Sports Illustrated * Garrett Weber-Gale Credits Good Nutrition for Olympic Gold * Garrett on Twitter: @GWeberGale Want to be inspired? Watch below as Garrett & his boys Michael Phelps, Cullen Jones & Jason Lezak do their thing in the 4×100 freestyle relay at the 2008 Beijing Olympics. Greatest. Olympic Moment. Ever. HOW CAN I SUPPORT THE PODCAST? 1. TELL A FRIEND! (Self-explanatory) 2. SHARE ONLINE! (Also self-explanatory) 3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn. 4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin! 5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. Never miss an episode, plus special announcements, discounts, giveaways. Already downloaded? Awesome. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store.

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The Best Of 2015 – Part I

The Best Of 2015 – Part I

This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to the third annual Best of the RRP Anthology — our ...

28 Dec 20152h 7min

Suzy Amis Cameron’s Mission To Save The Planet — Rethinking Education, Agriculture, Health & The American Diet

Suzy Amis Cameron’s Mission To Save The Planet — Rethinking Education, Agriculture, Health & The American Diet

Perhaps you know today’s guest from one of her 25+ roles on the silver screen appearing in movies like Titanic, Fandango and The Usual Suspects. Or maybe you know her as the better half of the world’s...

21 Dec 20151h 52min

Hollywood Stuntman Trampas Thompson: Life on The Edge, Expanding Consciousness & What It’s Like To Be Birdman

Hollywood Stuntman Trampas Thompson: Life on The Edge, Expanding Consciousness & What It’s Like To Be Birdman

Today's guest isn’t famous. He hasn’t written a book. He's not an in demand speaker. But I can almost promise that you have seen Trampas Thompson — you just didn’t know it. Working behind the scenes, ...

17 Dec 20153h 14min

Patrik Baboumian: The World Record Holding Vegan Strongman On Why Compassion Is His Greatest Strength

Patrik Baboumian: The World Record Holding Vegan Strongman On Why Compassion Is His Greatest Strength

Strength isn't just about physical prowess. Strength is about character. By this definition, vegan strongman Patrik Baboumian is perhaps the strongest man on Earth. Born in 1979 to Armenian parents in...

14 Dec 20153h 8min

The D Word: Let’s talk About Death

The D Word: Let’s talk About Death

Last episode we learned how How Not To Die. Today we contemplate the flip side: How To Die. Everybody dies. Everybody. Of course we know this to be true. But when was the last time you had a direct ex...

10 Dec 20151h 7min

Michael Greger, M.D. On How Not To Die

Michael Greger, M.D. On How Not To Die

A graduate of Cornell and Tufts University School of Medicine, Dr. Greger has published in a litany of scientific journals, testified before Congress and lectured at countless symposiums and instituti...

7 Dec 20151h 45min

It’s An Inside Job: Olaniyi Sobomehin On How To Maximize Potential In Sport & Life

It’s An Inside Job: Olaniyi Sobomehin On How To Maximize Potential In Sport & Life

We tend to assume the successful are simply gifted. Or perhaps just lucky — at the right place at the right time. Olaniyi Sobomehin is not one of those people. But he does have one thing most lack: vi...

3 Dec 20152h 8min

Never Fear Failure: Jesse Itzler on Living With A SEAL, Tackling Life Plateaus & Getting Comfortable With Being Uncomfortable

Never Fear Failure: Jesse Itzler on Living With A SEAL, Tackling Life Plateaus & Getting Comfortable With Being Uncomfortable

Jesse Itzler fast-talked his way right out of college into a recording contract, ultimately taking his music all the way to MTV, the Billboard 100 and even an Emmy. Jesse Itzler then took an entrepren...

30 Nov 20151h 26min

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