Ben Greenfield On Optimizing Endurance Training

Ben Greenfield On Optimizing Endurance Training

Ready to get your athletic geek on? Ask and ye shall receive. The multi-sport, multi-hyphenate strength & endurance athlete / coach and overall fitness / nutrition authority Ben Greenfield joins the podcast to dive deep down the rabbit hole and get granular on: optimizing endurance training methods; periodization & setting proper training zones; the cross fit craze; using technology to monitor physiological markers & effectively bio-hack your body for enhanced performance; the importance of nutrition & supplementation for recovery; and much more. And if you have a moment, we'd love it if you could toss a quick review up on the iTunes page. Thanks for the support and enjoy the show! SHOW NOTES * Finding Ultra Excerpt * Ben Greenfield Fitness Website * Ben Greenfield Fitness Facebook Page * Ben Greenfield on Twitter: @BenGreenfield & @GetFitGuy For links & to learn more about the tools, products & information Ben advocates in this podcast, click HERE.

Avsnitt(972)

Preservation, Purpose & Pursuit of the Pacific Crest Trail with Environmentalist Jared Blumenfeld

Preservation, Purpose & Pursuit of the Pacific Crest Trail with Environmentalist Jared Blumenfeld

The theme of this podcast is conversations that matter with thought leaders making a difference. My conversation with today's guest perfectly embodies the best of this ethos. A man who has spent the l...

19 Feb 20182h 11min

James Altucher On The Art of Thinking Differently — Adventures In Minimalism, Stand Up Comedy & Crypto-Currency

James Altucher On The Art of Thinking Differently — Adventures In Minimalism, Stand Up Comedy & Crypto-Currency

When someone fires off a long list of occupations in conversation, my instinct tells me that person probably isn’t great at any of them. James Altucher is not that guy. A hugely successful blogger, po...

12 Feb 20181h 47min

Dan Harris On The Power Of Meditation For The Fidgety Skeptic

Dan Harris On The Power Of Meditation For The Fidgety Skeptic

Joining the podcast for a second time is my friend Dan Harris, an ABC News correspondent who serves up co-anchor duties on both Nightline and the weekend edition of Good Morning America. In one of the...

9 Feb 20181h 57min

Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition

Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition

What happens when a NASA scientist teams up with a plant-based dietitian? Today we find out, with the return of my friends Julieanna Hever (RRP #13) and Ray Cronise (RRP #212). Specializing in weight ...

5 Feb 20182h 39min

Danica Patrick is Pretty Intense — Life Lessons From The World’s Greatest Female Race Car Driver

Danica Patrick is Pretty Intense — Life Lessons From The World’s Greatest Female Race Car Driver

Imagine yourself the only female athlete in a very dangerous sport completely dominated by men. You don’t just hold your own. And you don't just break the glass ceiling. Instead, you obliterate it. Ki...

29 Jan 20181h 27min

LIVE from NeueHouse: Rich & Julie On Creative Partnerships, Enhancing Productivity & Why It’s All About Consciousness

LIVE from NeueHouse: Rich & Julie On Creative Partnerships, Enhancing Productivity & Why It’s All About Consciousness

Today’s podcast features Julie and I speaking at NeueHouse Los Angeles as part of their new series entitled Creative Couples, which examines powerful collaborative partnerships and what make them tick...

26 Jan 20181h 18min

What Is “Clean Meat”? Paul Shapiro On The Future of Food

What Is “Clean Meat”? Paul Shapiro On The Future of Food

Unbeknownst to most, animal agriculture is the number one culprit when it comes to almost every single man-made environmental ill on the planet. Untenable amounts of land, water and feed are required ...

22 Jan 20182h 5min

Amy Dresner: Getting Dirty, Staying Clean & The Power Of Owning Your Truth

Amy Dresner: Getting Dirty, Staying Clean & The Power Of Owning Your Truth

Shame can’t survive the light. I’ve said it before, but it bears repeating. If you’ve been on this podcast adventure with me for a while, then you know well that addiction, alcoholism and recovery are...

15 Jan 20182h 12min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
harrisons-dramatiska-historia
sektledare
nu-blir-det-historia
allt-du-velat-veta
johannes-hansen-podcast
rss-sjalsligt-avkladd
rikatillsammans-om-privatekonomi-rikedom-i-livet
roda-vita-rosen
i-vantan-pa-katastrofen
rss-viktmedicinpodden
rss-om-vi-ska-vara-arliga
rss-max-tant-med-max-villman
not-fanny-anymore
sa-in-i-sjalen
rss-basta-livet
psykologsnack