Hilaree Nelson On The Virtues Of Living An Adventurous Life
It’s so easy to get comfortable. To accept life as it is. To kick back — and just settle. Luxury and ease are what we are taught to seek. But it's actually at odds with the vitality and fulfillment mo...
7 Maj 20181h 48min
Ultimate Weight Loss Secrets With Chef AJ
Let's be clear: just because you're vegan doesn't mean you're healthy. To be sure, for so many reasons, eating animal free is awesome. But it's not a wellness panacea. Oreo cookies and Lay's potato ch...
30 Apr 20181h 52min
Michael Klim Is An Olympic Swimming Legend
What exactly does it take to become an Olympic legend? Every elite athlete is devoted to mastering their craft. Some even strike gold on the world's largest stage. And every once in a while, we witnes...
23 Apr 20181h 35min
AMORE! Rich & Julie On Relationships — Plus Italian Cuisine 2.0
Do you think a healthy vegan lifestyle means giving up your favorite creamy pastas and cheesy pizzas? Think again. Today I sit down with Julie Piatt – mi amore in life, parenting, and service — for a ...
20 Apr 20181h 21min
Tom Scott On Curiosity, The Power of Story & The Lost Art of Conversation
There is nothing more powerful than a story well told. Built into the very fabric of what makes us human, this ancient art holds the power to transform not just the individual but humanity at large. N...
16 Apr 20182h 9min
Alex Hutchinson On Redefining The Limits of Human Performance
Let’s talk about limits. What is your true ceiling? How do you frame the outer edge of your capabilities? Are these checks and balances truth? or are they just beliefs you accept as fact? How you answ...
9 Apr 20182h 16min
Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend
He grew up in poverty. His childhood was marred by savage abuse. Violence soon followed. And it wasn't long before the prison doors slammed shut. His future, it seemed, was cemented. But Frank Shamroc...
5 Apr 20181h 38min
Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice
We all want to be happy. So why is it so elusive? The problem isn’t information. We all know our contentedness is linked to eating right, sleeping well and surrounding ourselves with those who elevate...
2 Apr 20181h 56min
