To Struggle Is To Be Alive
Lots of excitement and anticipation about today’s guest. One of the most lauded, celebrated and accomplished athletes on the planet, let me introduce you to the guy who can seemingly run forever: Dean...
1 Dec 20142h 13min
How To Maintain Optimal Physical, Emotional & Spiritual Health During The Holidays
Prepare thyself, because ready or not, the holiday season is indeed upon us. For most, this is that special time of year when — whether by conscious choice or simply due to external circumstance — we ...
24 Nov 20141h 46min
How One Man Overcame Alcoholism, Lost 150 Pounds & Conquered Badwater, The World’s Toughest Footrace
I’m obsessed with the idea that we can all do and be better. That's what this show is about — a loud and clear call to action. A graceful nudge to help anyone and everyone not just understand, but act...
17 Nov 20142h 31min
On Why Good Food Should Be an Everyday Right for Everybody
You could say this show has been on a bit of a plant-based tear lately, and this week it continues with with my friend Bryant Terry – eco-chef, cookbook author, educator and most interesting to me, a ...
10 Nov 20141h 57min
Lisa Lange’s Vision For a Better World & Why It’s Cool To Be Compassionate
Confession time. I’m the first to admit that my initial reasons for adopting a plant-based lifestyle were selfish. I was overweight. I felt lousy. I looked lousy. I had a health scare. Basically, I ju...
3 Nov 20142h 11min
Badwater – What It’s Like to Run 135 Miles Across The Desert
This show is about chasing dreams. Making stuff happen. Helping others. And sharing the journey. We can all use a little education. Some solid information. And a dose of experience-based inspiration t...
27 Okt 20142h 14min
On Letting Go Of Perfectionism & Why We Should “Lean In” To Positive Change
I say it all the time. Change is not an overnight miracle, people. I know there's nothing like the neatly packaged narrative of the overnight success story, but honestly that’s just well, not that hon...
20 Okt 20141h 47min
On Why “Pain Don’t Hurt” and What It Takes to Overcome Extraordinary Obstacles
Life throws all of us obstacles. Everyone meets barriers. Nobody is immune from setbacks. It’s how we confront and navigate past the curve balls life throws that moulds character and ultimately define...
13 Okt 20142h 23min
