How a Plant-Based Diet Can Prevent & Reverse Heart Disease

How a Plant-Based Diet Can Prevent & Reverse Heart Disease

Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health and long-term wellness. Joel calls himself an Interpreventional Cardiolgist. What is that? It means that he treats his patients with a blend of traditional interventional cardiology (stents) as well as preventive cardiology. It's this rare combination that makes Dr. Kahn unique in his field. But let there be no mistake – Dr. Kahn is no new age hippie. In additional to several post-doctorate certifications, he graduated Summa Cum Laude from the University of Michigan's prestigious Inteflex program (a 6-year undergraduate / graduate program that developed doctors fresh out of high school) and has served as a Clinical Assistant Professor of Medicine (Cardiology) at Wayne State University School of Medicine since 1993. In addition, Dr. Kahn has authored over 130 articles on heart disease, over 10 book chapters (as well as a new book due out in February 2014), and several monographs and video national presentations. He is a frequent lecturer on heart disease and its prevention. He has performed thousands of cardiac catheterizations and stent procedures and has been advising patients on heart healthy programs for over 20 years. In other words, Dr. Kahn knows what he is talking about. And his message is powerful — if you want to experience true long-term wellness, then you must focus on implementing sustainable long-term preventive protocols into your lifestyle. And this starts and ends with diet and active lifestyle. It was an honor to spend 90 minutes with Dr. Kahn, and his message is invaluable. Simply put, the world would be a better place if we had more doctors like him. So listen up people. Take his message to heart. Literally. And enjoy! Rich

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Balancing Your Hormones With Neal Barnard, MD

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A predominant theme of this podcast is the profound impact of nutrition on long-term well-being. Less discussed is the importance of hormonal health. Most would be surprised to learn that certain mala...

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Kelly McGonigal Wants You To Fall In Love With Movement

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We equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-discovery. In truth, every moment presents a window ...

9 Jan 20202h 6min

Chadd Wright: Don’t Give Pain A Voice

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Meet Chadd Wright. Reared in the mountains of rural northwest Georgia, Chadd grew up obsessed with becoming a SEAL. But when the Navy discovered a rare but asymptomatic cyst on his heart, he was disqu...

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The Best Of 2019: Part II

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Welcome to Part II of our 7th annual Best of the RRP Anthology — our way of taking a moment to reflect on the past twelve months by revisiting the year's most compelling podcast guests. It's been an h...

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The Best Of 2019: Part I

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Welcome to the 7th annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us. To be honest, I didn’t think...

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Kendra Little Is Becoming More: Broadening The Gender Identity Conversation

Kendra Little Is Becoming More: Broadening The Gender Identity Conversation

Growing up in the late 1970's there was no conversation around gender identity. You were either male or female. Period, end of discussion. Times have changed. The way we currently think about gender h...

23 Dec 20191h 50min

Rangan Chatterjee, MD On Quelling Stress, Cultivating Intimacy & Reinventing Health Care

Rangan Chatterjee, MD On Quelling Stress, Cultivating Intimacy & Reinventing Health Care

Today we’re going to talk about stress. In proper doses it’s actually beneficial, promoting resilience -- both physical and mental. This week’s guest has seen the perils of chronic stress first hand. ...

16 Dec 20192h 49min

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