How a Plant-Based Diet Can Prevent & Reverse Heart Disease

How a Plant-Based Diet Can Prevent & Reverse Heart Disease

Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health and long-term wellness. Joel calls himself an Interpreventional Cardiolgist. What is that? It means that he treats his patients with a blend of traditional interventional cardiology (stents) as well as preventive cardiology. It's this rare combination that makes Dr. Kahn unique in his field. But let there be no mistake – Dr. Kahn is no new age hippie. In additional to several post-doctorate certifications, he graduated Summa Cum Laude from the University of Michigan's prestigious Inteflex program (a 6-year undergraduate / graduate program that developed doctors fresh out of high school) and has served as a Clinical Assistant Professor of Medicine (Cardiology) at Wayne State University School of Medicine since 1993. In addition, Dr. Kahn has authored over 130 articles on heart disease, over 10 book chapters (as well as a new book due out in February 2014), and several monographs and video national presentations. He is a frequent lecturer on heart disease and its prevention. He has performed thousands of cardiac catheterizations and stent procedures and has been advising patients on heart healthy programs for over 20 years. In other words, Dr. Kahn knows what he is talking about. And his message is powerful — if you want to experience true long-term wellness, then you must focus on implementing sustainable long-term preventive protocols into your lifestyle. And this starts and ends with diet and active lifestyle. It was an honor to spend 90 minutes with Dr. Kahn, and his message is invaluable. Simply put, the world would be a better place if we had more doctors like him. So listen up people. Take his message to heart. Literally. And enjoy! Rich

Avsnitt(972)

You Can’t Hurt David Goggins: Going Beyond Motivation & Why Mindset Is Everything

You Can’t Hurt David Goggins: Going Beyond Motivation & Why Mindset Is Everything

“You have to go to war with yourself before you can find peace” David Goggins I can think of no better guest to usher in 2019 than the mighty one himself. Incontrovertibly the most inspirational pers...

1 Jan 20192h 24min

The Best of 2018: Part II

The Best of 2018: Part II

Welcome to the Best of 2018 — Part II: our way of taking a moment to reflect on the past twelve months by revisiting the year's most compelling podcast guests. It's been an honor to share my conversat...

28 Dec 20182h 30min

The Best of 2018: Part I

The Best of 2018: Part I

Welcome to the 6th annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us. Over the last twelve months,...

24 Dec 20182h 17min

Dr. Dean & Anne Ornish: The Power of Lifestyle Medicine To Undo Disease & Live Better

Dr. Dean & Anne Ornish: The Power of Lifestyle Medicine To Undo Disease & Live Better

Today we explore what it truly means to live healthy and well. It's obvious that diet and exercise play a crucial role in this equation. Of course, mental health is key. And we're waking up to the imp...

17 Dec 20182h 12min

How Dirt Diva Catra Corbett Was Reborn On The Run

How Dirt Diva Catra Corbett Was Reborn On The Run

If Ross Edgley is a real-life Aquaman, I nominate ultrarunner extraordinaire Catra Corbett as a real-life Wonder Woman. Definitely one of the planet's most colorful athletes, Catra's polychromatic got...

10 Dec 20182h 15min

Ross Edgley Is The Real Aquaman — Lessons In Fortitude From (Arguably) The Fittest Man Alive

Ross Edgley Is The Real Aquaman — Lessons In Fortitude From (Arguably) The Fittest Man Alive

To be certain, we face great challenges — global climate change, political divisiveness, mass shootings, social & economic disparity, chronic disease, addiction, racism, misogyny – the list goes on. I...

7 Dec 20182h 35min

Jimmy Chin & Chai Vasarhelyi On The Making of ‘Free Solo’ & Living Beyond Fear

Jimmy Chin & Chai Vasarhelyi On The Making of ‘Free Solo’ & Living Beyond Fear

If you enjoyed my conversations with adventure athletes Alex Honnold (RRP 351), Conrad Anker (RRP 170), Hilaree Nelson (RRP 364) and Colin O'Brady (RRP 207 & 235), then you are going to flip for today...

3 Dec 20181h 43min

The Iceman Cometh: Wim Hof On Elevating Consciousness & Amplifying Human Potential

The Iceman Cometh: Wim Hof On Elevating Consciousness & Amplifying Human Potential

Today we dive into the deep end of higher consciousness. We challenge the limits of human potential. And we explore the power of the mind to unlock superhuman capabilities. Our instrument for this wee...

26 Nov 20181h 47min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
allt-du-velat-veta
harrisons-dramatiska-historia
johannes-hansen-podcast
not-fanny-anymore
sektledare
rss-sjalsligt-avkladd
rss-viktmedicinpodden
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-max-tant-med-max-villman
i-vantan-pa-katastrofen
rss-om-vi-ska-vara-arliga
psykologsnack
roda-vita-rosen
rss-i-skenet-av-blaljus