The Power of Plants to Nourish & Heal

The Power of Plants to Nourish & Heal

Imagine this: you are a practicing pediatric ER doctor; all day long every day you treat kids that are not just overweight, but obese. More than obese, these kids are sick — really sick. What do you do? Well, you can do what most doctors do – tell the kids to ditch the salt, sugar and fat; swap the video games for some fresh air; maybe prescribe some medication for the cholesterol or blood pressure; then move on to the next patient. No time to linger…. Or you can take a harder road. Despite a fellowship at Harvard Medical School, full time employment as an emergency room pediatrician, and editor of 3 medical textbooks, Dr. Sujit Sharma felt the need to do more. It was time to try something new: address the cause; focus on prevention; identify and provide doable, sustainable solutions that actually work. Radical! It was around this time that Dr. Sanjay Gupta– Sujit's longtime University of Michigan buddy and yes, the guy from CNN — introduced Sujit to his friend Ladell Hill — a molecular health specialist, herbalist, fitness trainer and wellness expert who had been spent the last 20 years researching and experimenting with nutrition. A passion for healing Ladell inherited as legacy from his Native American grandfather. When he wasn't training celebrities like Gwen Stefani & Lenny Kravitz, Ladell studied tirelessly for years to understand how to best apply the wisdom of his grandfather to his modern practice of health and wellness. He came to realize that science now substantiated much of what he learned from his grandfather: the power of an indigenous, whole food plant-based diet to not only promote overall well being and wellness optimization but to also expedite physiological recovery from exercise induced stress and even — in certain cases — prevent and reverse disease. Bold and powerful, particularly when you get a glimpse of Ladell, who at almost 50 sports jacked guns and the physique a 26 year old NFL running back would envy. Sujit and Ladell immediately hit it off. The result of their collaboration, combined expertise and passion is Chuice – a brand new category of food product that can only be explained as chewable juice. Chewable juice?!? Say what? Bizarre, right? I was skeptical. But I've tried it and it's great – a mastication of nuts and seeds plus fruit and vegetable juice with all the fiber, every ingredient chosen for a specific cellular benefit — it's like a delicious, super easily digestible whole food meal in a bottle. Disclaimer: This is not a paid endorsement or an advertisement of any kind. I have absolutely no business, financial, sponsorship, affiliate or other incentivized relationship with Chuice whatsoever. I just like these guys and find their mission worthy of discussion. A couple months ago, Sanjay introduced me to Sujit and Ladell simply because he thought we would hit it off. Out of courtesy to Sanjay, I ended up calling Sujit a couple days later thinking we would have a cordial few minutes on the phone. Instead we spoke for almost two hours — dialoging on everything to wellness, to plant-based nutrition to the state of medicine and disease prevention. At at that moment I knew I needed to meet Ladell and have these guys on the show. They do not disappoint — a fascinating deep dive into the state of nutrition education in medical school; the ills of our current healthcare system; the potency and power of plants to prevent and heal disease; and a culminating call to action to return to the natural. I sincerely hope you enjoy the listen. Rich

Avsnitt(962)

Chris Jaeb: One Entrepreneur’s Journey To Wholeness

Chris Jaeb: One Entrepreneur’s Journey To Wholeness

In this episode of the Rich Roll Podcast, Rich interviews technology entrepreneur Chris Jaeb about his life path, founding Broadcast.com with Mark Cuban (bought by Yahoo after the most successful IPO in history at that time), social entrepreneurship, the role meditation has played in his life, sustainable living at Common Ground Kauai, his take on happiness and future plans for his newest venture, Common Ground Media. Side note: Thanks for all the crazy support for the initial episode. The success and feedback exceeded my wildest imagination. Very proud to see that we have already been listed by iTunes as a “New & Notable” in the health podcast category. Awesome. If you haven't yet, you can subscribe to the podcast on iTunes by clicking HERE. If you would like to support the podcast, just tell a friend. Thanks for listening. Peace + Plants, Rich

1 Dec 20121h 53min

Introducing The Rich Roll Podcast

Introducing The Rich Roll Podcast

In the debut episode of the Rich Roll Podcast, Rich converses with his wife Julie Piatt about life in Kauai, sustainable lifestyle, enhancing your personal creativity and homeschooling. Finally! I've been talking about doing a podcast for what seems like eons. For whatever reason, I just couldn't seem to get around to actually figuring out how to do it, let alone get it done. But I finally found the time to sort through at least the initial barrier configuration issues and am happy to announce my virgin episode, which features my wife and (much) better half Julie Piatt. We are still sorting through some tech issues so it's far from studio polished, aside from the killer intro / outro music courtesy of my very talented son Tyler and nephew Harrison! The sound from this episode is admittedly a bit echo-y due to the warehouse recording environment– and I have yet to configure it for video and livestream broadcasting, which I am currently working on. But rather than wait until I had everything perfect, I wanted to just begin. Start slow and organically and let it grow as I find my voice and legs so to speak. I'm far from a professional broadcaster, but I hope that through this effort I can bring some insights and interesting people to your ears that will both enlighten, provoke and entertain. First off – this is NOT a “triathlon training / coaching” styled podcast. There are plenty of those out there already that are very well done ( Zen Triathlon and IMTalk are my faves for this), so if you are looking for a podcast that is very narrowly tailored to this specific subject and this subject only, then I fear my program may not be exactly what you are looking for. And yet, I implore to nonetheless give it a trial run with an open mind (and ears). Instead, my plan is to provide a long-form discussion platform to raise and converse about a wide variety of subjects that interest me. Certainly, triathlon, running, cycling, swimming, training, fitness in general and everything that goes into that is of course a subject that interests me dearly, so of course I will be programming helpful information in this regard. But my focus will broaden from there into plant-based nutrition for the athlete and everyman (and woman); wellness in general; spirituality; yoga & meditation; and sustainable lifestyle. Most importantly, my desire is to create a platform to help lead the way to unlocking the best version of yourself. How to live more authentically. And thrive from the heart. I hope you enjoy this first episode. Many more in the works and I hope to record at least 2 to 3 of these per week. I am very interested in your thoughts on the episode, comments in general and ideas for future episodes. In the comments section below, PLEASE let me know what YOU think, would be interested in hearing me talk about in future episodes, people you would like me to interview, and anything else on your mind. I'm wide open. Peace + Plants, Rich

27 Nov 20121h 40min

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