How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

Let's talk about food. Despite all the diet and nutrition content I consistently and freely generate, Julie and I are still inundated daily with inquiries like: So what exactly do you guys eat? How can I get my kids to make healthier choices? Is it possible to eat healthy on a budget? How can I overcome my cravings for unhealthy foods? And of course…Where do you get your protein? It's questions like these that led to an epiphany: I think it's time for the next book. A cookbook. However, there is is no shortage of amazing plant-based cookbooks already available. What could Julie and I possibly bring to this conversation that hasn't already been said? After pouring through all the cookbooks at our local Barnes & Noble, we made a rather shocking discovery — not a single plant-based cookbook seemed to speak directly to the primary concerns of the typical modern family. So we started to think about how we could fill this gap by providing real, tangible guidance for the soccer moms and softball playing dads with young kids just looking to live a little healthier. Normal people searching for a simple, solid roadmap to make better choices at the market and in the kitchen. A book that would really address the true needs of everyday, budget-conscious folks too busy to study nutrition yet seeking easy-to-implement answers. A book that would guide, educate and inspire people to adopt healthier eating and lifestyle habits and instill such habits in their children. Visualizing such a book was easy. Because it's just a natural, authentic extension of our every day family lifestyle. A lifestyle we call The Plantpower Way. It's taken more than two years of solid focused work to get this book right. So this week Julie and I thought it would be fun sit down and learn more about her personal journey in food while rehashing the long journey undertaken to finally birth this book to life. WHAT IS THE PLANTPOWER WAY? Everybody deserves optimal health. And wellness begins with what we put on our plate. But that's just the beginning. So we decided to pick up where every other cookbook leaves off by providing concrete tools, tips and general lifestyle guidance to foster long-term wellness and catalyze your journey towards unlocking your best, most authentic self. Bursting with inspiration, practical guidance, and beautiful food and lifestyle photography, The Plantpower Way features more than 120 of Julie's delicious, easy-to-prepare whole food recipes, certain to delight even the most finicky or carnivorous of your clan. But this is more than a mere cookbook. It's a fully formed, comprehensive lifestyle primer chock-a-block with information, tools, resources and inspiration to not only answer all those questions we field daily, but elevate and guide the modern family towards healthier, more sustainable food, lifestyle and parenting practices. Both evolutionary and revolutionary, it's a book you will proudly use every day, share with colleagues, eagerly gift family members and even display on your coffee table for friends to peruse and enjoy. WE NEED YOUR HELP! Although the book doesn't hit stores until April 28, it is currently available for pre-order. The way publishing works, pre-orders are very important in terms of setting up the book for long-term success.

Avsnitt(972)

Dublin Live: Cultivating Community with The Happy Pear

Dublin Live: Cultivating Community with The Happy Pear

This episode features the audio from a live event I hosted this past summer at Smock Alley Theatre in Dublin with Stephen & David Flynn of The Happy Pear. Long-time listeners will well remember David ...

7 Sep 20181h 35min

Sanjay Rawal On Running As Spiritual Practice

Sanjay Rawal On Running As Spiritual Practice

Most contemplate running as exercise. A physical practice we reluctantly endure. An uncomfortable discipline we tolerate for the sake of fitness. For weight loss. Or to competitively measure ourselves...

3 Sep 20182h 17min

John Joseph On The PMA Effect: Transcending Labels & Transforming Lives

John Joseph On The PMA Effect: Transcending Labels & Transforming Lives

Back by popular demand, my main man and provocateur-at-large John Joseph returns for his 6th appearance on the show to share more of his extraordinary story. A story that lays bare the indelible power...

27 Aug 20182h 48min

The Power of Ceremony and Ritual with Julie Piatt

The Power of Ceremony and Ritual with Julie Piatt

Today's podcast is the latest installment in my ongoing series of ponderous mind melds with the wise and profound Julie Piatt — aka SriMati — my wife and in-house spiritual guru. For those new to the ...

24 Aug 20181h 30min

Tony Hawk Is Still Killing It At 50: Do What You Love & Live Outside Your Comfort Zone

Tony Hawk Is Still Killing It At 50: Do What You Love & Live Outside Your Comfort Zone

Tony Hawk was age 9 when his older brother gave him a blue fiberglass skateboard, chipped and scratched from years of use. The first time Tony stepped on it and rolled down an alley behind the family’...

20 Aug 20181h 24min

Pro Bodybuilder Nimai Delgado On Vegan Gains, Training Pains & Changing The Game

Pro Bodybuilder Nimai Delgado On Vegan Gains, Training Pains & Changing The Game

But where do you get your protein? I get this question a lot. Today's guest probably gets it more than anyone on Earth. A sweetheart of a guy rocking one of the world's most impressive physiques, this...

13 Aug 20182h 22min

Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine

Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine

Welcome to another special mid-week conversation lifted from our recent retreat in Italy featuring Colin Hudon and Jennifer Ayres. Wise beyond his years, Colin is a physician of Traditional Chinese Me...

10 Aug 20182h 9min

Bassem Youssef: The Jon Stewart of Egypt On Political Satire, The Power of Plants & The Pursuit of Happiness

Bassem Youssef: The Jon Stewart of Egypt On Political Satire, The Power of Plants & The Pursuit of Happiness

One minute you're a heart surgeon. Blink once and you're hosting the most watched television program in Middle East history. Blink again and you're exiled from the homeland that made you famous. The s...

6 Aug 20181h 30min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
nu-blir-det-historia
rss-viktmedicinpodden
harrisons-dramatiska-historia
johannes-hansen-podcast
not-fanny-anymore
alska-oss
allt-du-velat-veta
roda-vita-rosen
sektledare
sa-in-i-sjalen
rss-sjalsligt-avkladd
i-vantan-pa-katastrofen
dumforklarat
rss-beratta-alltid-det-har
rss-max-tant-med-max-villman
rss-basta-livet
psykologsnack