Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien

Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien

What's it like to traipse the far outreaches of the globe in search of the the world’s greatest edible food sources for optimal health? Meet the Indiana Jones of Superfoods. This week my friend Darin Olien joins me to share insights and wisdom from his extraordinary adventure-based experiences as a widely recognized exotic superfoods hunter, wellness advocate & environmental activist. Darin's passion was seeded early. Attending his father’s lectures on agricultural business at the University of Minnesota birthed an early appreciation of whole food nutrition. But it wasn't until a football injury sidelined a frustrated young Darin that his curiosity in the relationship between food and health begin to truly take root. A curiosity that began with a simple question: There must be a better way to heal myself. The intrigue that evolved from that initial query has been an ongoing, twenty-year plus quest for better, more natural pathways to ultimate wellness. A journey that led Darin to study exotic, indigenous herbs and superfoods from every imaginable port of call across the developing world. Communing with thousands of rural farmers, growers and manufacturers in remote communities across Peru, Bhutan, the Amazon, the Himalayas, the South Pacific, Latin America and Asia, Darin now shepherds high-quality, fair-trade superfoods and herbal commodities to market through his company, Darin’s Naturals. Perhaps best known for his work with fitness company Beachbody, Darin was instrumental in the development and ongoing formulation of the wildly successful whole-food supplement, Shakeology. He chronicles his experience in his new book Superlife: The 5 Forces That Will Make You healthy, Fit & Eternally Awesome – as well as on his website Superlife.com – where he demystifies health, fitness, nutrition, and longevity into simple daily actions designed to promote life-long wellness. What is most intriguing to me isn’t just that Darin is a respected authority on the healing potential of food. And it isn't just that he has been instrumental in introducing these so called superfoods to western consumers. What is most interesting is his commitment to do it right. A deep rooted responsibility to fairly, sustainably and transparently support the grower communities and their long-term interests. Ripped and Malibu sun kissed, Darin more than resembles a plant-based version of his friend and workout buddy Laird Hamilton. So it would be natural to presume he has always been a model of health and fitness. But that presumption would be misplaced. Because for Darin it wasn't always this way. Like all of us, Darin has faced many challenging and relatable life obstacles on his path to living what I think is fair to characterize as his best, most authentic superlife. At the same time, the term superfoods is prone to cavalier overuse. Are these foods truly “super” or is it all just exaggerated marketing hype? This is a conversation that explores that issue and so much more. I sincerely hope you enjoy this exchange with a man who exudes positive energy, passion and enthusiasm for health. I look forward to your thoughts in the comments section below. Peace + Plants, Rich

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Julie Piatt: Food As Medicine

Julie Piatt: Food As Medicine

Because she was such a sensation in our first episode, Julie Piatt is back for more. Today we talk about food — as energy, vibration and medicine. How Julie healed herself with nutrition and meditation. The perils of the word “vegan”. What it means to be Plantpowered. And getting back to food as a global uniter. Thanks to your overwhelming support, I woke up this morning to see that our little show hit #1 on iTunes in the Fitness / Nutrition category and #2 in Health. Amazing. We will do our best to live up to the early praise and continue to provide the best content we can. Thank you! Enjoy! Rich

2 Dec 20121h 38min

Chris Jaeb: One Entrepreneur’s Journey To Wholeness

Chris Jaeb: One Entrepreneur’s Journey To Wholeness

In this episode of the Rich Roll Podcast, Rich interviews technology entrepreneur Chris Jaeb about his life path, founding Broadcast.com with Mark Cuban (bought by Yahoo after the most successful IPO in history at that time), social entrepreneurship, the role meditation has played in his life, sustainable living at Common Ground Kauai, his take on happiness and future plans for his newest venture, Common Ground Media. Side note: Thanks for all the crazy support for the initial episode. The success and feedback exceeded my wildest imagination. Very proud to see that we have already been listed by iTunes as a “New & Notable” in the health podcast category. Awesome. If you haven't yet, you can subscribe to the podcast on iTunes by clicking HERE. If you would like to support the podcast, just tell a friend. Thanks for listening. Peace + Plants, Rich

1 Dec 20121h 53min

Introducing The Rich Roll Podcast

Introducing The Rich Roll Podcast

In the debut episode of the Rich Roll Podcast, Rich converses with his wife Julie Piatt about life in Kauai, sustainable lifestyle, enhancing your personal creativity and homeschooling. Finally! I've been talking about doing a podcast for what seems like eons. For whatever reason, I just couldn't seem to get around to actually figuring out how to do it, let alone get it done. But I finally found the time to sort through at least the initial barrier configuration issues and am happy to announce my virgin episode, which features my wife and (much) better half Julie Piatt. We are still sorting through some tech issues so it's far from studio polished, aside from the killer intro / outro music courtesy of my very talented son Tyler and nephew Harrison! The sound from this episode is admittedly a bit echo-y due to the warehouse recording environment– and I have yet to configure it for video and livestream broadcasting, which I am currently working on. But rather than wait until I had everything perfect, I wanted to just begin. Start slow and organically and let it grow as I find my voice and legs so to speak. I'm far from a professional broadcaster, but I hope that through this effort I can bring some insights and interesting people to your ears that will both enlighten, provoke and entertain. First off – this is NOT a “triathlon training / coaching” styled podcast. There are plenty of those out there already that are very well done ( Zen Triathlon and IMTalk are my faves for this), so if you are looking for a podcast that is very narrowly tailored to this specific subject and this subject only, then I fear my program may not be exactly what you are looking for. And yet, I implore to nonetheless give it a trial run with an open mind (and ears). Instead, my plan is to provide a long-form discussion platform to raise and converse about a wide variety of subjects that interest me. Certainly, triathlon, running, cycling, swimming, training, fitness in general and everything that goes into that is of course a subject that interests me dearly, so of course I will be programming helpful information in this regard. But my focus will broaden from there into plant-based nutrition for the athlete and everyman (and woman); wellness in general; spirituality; yoga & meditation; and sustainable lifestyle. Most importantly, my desire is to create a platform to help lead the way to unlocking the best version of yourself. How to live more authentically. And thrive from the heart. I hope you enjoy this first episode. Many more in the works and I hope to record at least 2 to 3 of these per week. I am very interested in your thoughts on the episode, comments in general and ideas for future episodes. In the comments section below, PLEASE let me know what YOU think, would be interested in hearing me talk about in future episodes, people you would like me to interview, and anything else on your mind. I'm wide open. Peace + Plants, Rich

27 Nov 20121h 40min

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