Alexi Pappas Is Bravey

Alexi Pappas Is Bravey

What happens when you have two very big but different dreams vying for your focus? Do you choose one? Or do you risk it all to pursue both? This was the dilemma faced by today’s guest—a woman who knows a thing or two about what it takes to execute at the highest level. Meet Alexi Pappas—Olympic athlete. Award-winning writer. Filmmaker. And so much more. An extraordinary runner, Alexi set the Greek national record in the 10,000-meters and competed for Greece at the 2016 Olympic Games. An equally noteworthy artist, her words have graced the pages of The New York Times, Runner’s World, Women’s Running Magazine, Sports Illustrated, The Atlantic, and Outside. Not enough? In the exact same year she competed in the Olympics, she also co-wrote, co-directed, and starred alongside Rachel Dratch in Tracktown, her first feature film. Executing on just one of these goals is an exceptional accomplishment. Doing both in parallel is downright superhuman. More recently, Alexi co-wrote and starred alongside Nick Kroll in Olympic Dreams, the first non-documentary-style movie to ever be filmed at the actual Olympic Games. Profiled in every major publication from Sports Illustrated to Rolling Stone, my interest was recently piqued by an amazing New York Times OpDoc (produced by friend of the pod Lindsay Crouse), which poignantly portrays the emotional toll of chasing an Olympic dream. In her excellent new memoir Bravey, Alexi dives deeper. An exuberant and unflinching primer on the struggle of self-actualization, it’s the beautiful story of surviving trauma and navigating disparate dreams—filmmaking and athletics—in competition for her attention. Why she refused to pick just one lane. And how, setbacks and deep lows aside, Alexi ultimately succeeds at both. How is possible that this human is so good at so many things simultaneously? And what is the cost (if any) of setting the bar so high? I needed to know more. This is a conversation about the courage required to blaze your own path. It’s about self-belief. And it’s about setting audacious goals and how to work towards them. It’s also about depression, loss and sacrifice. It’s about the intersection of athletics and art. And how to prioritize synergy over balance. But more than anything, this is about what Alexi calls being bravey. In Alexi’s case, trauma helped fuel her success. But it was in healing that trauma that she learned to thrive—and find the joy in the journey. FULL BLOG & SHOW NOTES: bit.ly/richroll579 YouTube: bit.ly/alexipappas579 This one’s for all the Braveys and soon-to-become Braveys seeking to replace can’t with maybe. Alexi is my new favorite person. Tune in and discover why. Peace + Plants, Rich

Avsnitt(974)

Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction

Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction

This week marks the return of Garth Davis, MD — a veteran weight loss surgeon who took it upon himself to determine exactly why so many people are plagued by obesity. A quest that led him down a deep ...

1 Juni 20151h 48min

50 Ironmans. 50 Days. 50 States: The Iron Cowboy’s Assault on Impossible — Musings on Limits, Conviction, Family & Service

50 Ironmans. 50 Days. 50 States: The Iron Cowboy’s Assault on Impossible — Musings on Limits, Conviction, Family & Service

\UPDATE: July 26, 2015. He did it. Yesterday I had the great honor and privilege of running the final marathon with James, and watching him cross the finish line on his 50th ironman in 50 states in 50...

24 Maj 20151h 47min

The Mind of Daniel Pinchbeck: Evolving Consciousness To Reimagine Commerce, Community, Political Systems & The Environment

The Mind of Daniel Pinchbeck: Evolving Consciousness To Reimagine Commerce, Community, Political Systems & The Environment

Philosopher. Author. Futurist. Counter culture provocateur. Described as a mashup of James Merrill, H. P. Lovecraft, and Carlos Castaneda, I was first introduced to Daniel Pinchbeck through his rather...

21 Maj 20151h 30min

The Need For Speed: NASCAR Driver Landon Cassill’s Plant-Based, Triathlon Fueled Success Equation

The Need For Speed: NASCAR Driver Landon Cassill’s Plant-Based, Triathlon Fueled Success Equation

It's time to explore what it takes to be competitive in one of the most popular professional sports in the United States — NASCAR. Meet Landon Cassill. Driver. Triathlete. Husband. Plant-based. Racing...

18 Maj 20152h 18min

The Plight of “Tipper X”: How Tom Hardin Became The Most Notorious FBI Informant in the Biggest Insider Trading Case in Decades — And The Long Run To Redemption

The Plight of “Tipper X”: How Tom Hardin Became The Most Notorious FBI Informant in the Biggest Insider Trading Case in Decades — And The Long Run To Redemption

This week we explore some very new terrain. Let's kick it off with the Greek myth of Icarus. As the story goes, Daedalus — a master craftsman best known for building King Minos' labyrinth to trap the ...

11 Maj 20152h 9min

The Spirit of Timothy Shieff — Freerunning, The Practice of Being & Living Transparently

The Spirit of Timothy Shieff — Freerunning, The Practice of Being & Living Transparently

When the question turns to living your truth, this first line from Timothy Shieff's self-authored bio says it all: I'm a Human practicing Being. Widely considered one of the world’s best Freerunners (...

4 Maj 20151h 39min

Casey Neistat’s Absolute Disregard For Failure — And the Imperative to Define Your Own Path

Casey Neistat’s Absolute Disregard For Failure — And the Imperative to Define Your Own Path

This week marks the return of my friend Casey Neistat to the podcast. Where to even begin… As a filmmaker credentialed with co-creating an HBO series and laurels from prestigious outlets like Cannes, ...

27 Apr 20151h 12min

The Warrior Path, Finding The Love in Competition & What it Means To Live The Plantpower Way

The Warrior Path, Finding The Love in Competition & What it Means To Live The Plantpower Way

I have some serious sustainability concerns about doing two podcasts a week. It's just an absurd amount of work. But I'm keeping my promise. Plus, I'm having fun. So here we go with another round of A...

23 Apr 201559min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
alska-oss
sektledare
not-fanny-anymore
harrisons-dramatiska-historia
johannes-hansen-podcast
rss-viktmedicinpodden
rss-sjalsligt-avkladd
roda-vita-rosen
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
allt-du-velat-veta
rss-beratta-alltid-det-har
sektpodden
i-vantan-pa-katastrofen
rss-basta-livet