How to Cultivate Your Authentic Voice With Sam Jones
This week's episode is a bit of a departure. But like Frost's road less travelled, it's a direction well worth pursuing. My podcast was borne from a love of the art of the long form conversation. Auth...
19 Jan 20151h 59min
How Food Can Fix Your Mood With Heather Lounsbury
If we want to repair our broken health care system and move culture towards true, long-term sustainable wellness, then medicine must embrace a a new approach to healing. An approach that's so new, it'...
12 Jan 20152h 12min
Optimize Your Morning Routine To Begin Your Day Right
Welcome back to our second spin around the listener Q&A merry-go-round! Due to popular demand (and all the great questions flooding our inbox), we're happy to once again banter on the subjects, issues...
8 Jan 20151h 3min
Why Purpose Is The Strongest Form of Activism
What if the path you think you're meant to be living isn't your path at all? I grappled with this mental and spiritual Rubik’s cube for decades. Only now — at 48 — do I feel like I have any insight wh...
5 Jan 20151h 54min
The Best of 2014 (Part 2)
Welcome to Part 2 of our second annual Best of the RRP Anthology series. If you haven't already, I suggest listening to The Best of 2014 Part 1 first. Once again, this is a compendium of some of my fa...
1 Jan 20151h 49min
The Best of 2014 (Part 1)
This is the time of year for celebration. This is the time of year for giving back. This is the time of year for gratitude. This is the time of year for reflection. So let's do all those things. Welc...
29 Dec 20141h 45min
High Performance Psychologist Michael Gervais on How To Master Mindfulness in Sports & Life
At the highest echelons of sport, all the athletes are supremely talented. All have devoted their lives to being the best they can be. All train as hard as they possibly can. And all are optimizing th...
22 Dec 20141h 59min
How To Pursue Your Dream When Your Partner Is Non-Supportive | Ask Me Anything |
And now for something completely different… In an effort to create a little more intimacy, a little more community, and a little more connection with you — the audience — I thought I would open the sh...
18 Dec 20141h 13min
