Roll On: True Endurance

Roll On: True Endurance

How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance? These are but a few of the questions explored in today’s edition of Roll On, wherein Adam Skolnick and I blather on matters both pertinent and possibly irrelevant. We share good news and bad. We perform some show and tell. And as always, we answer listener questions. For those new to the podcast, Adam Skolnick is an activist and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. Adam has written about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently hard at work on a novel. Some of the many topics explored in today’s conversation include: David Goggins’ 4 x 4 x 48 challenge; proper endurance training; what endurance teaches us about ourselves; Rich’s Instagram mask controversy; the rise of Clubhouse and the future of audio talk shows; and World Surf League’s ‘We Are One Ocean’ campaign In addition, we answer the following listener questions: How do you release anger and resentment? How do you find a partner with a similar lifestyle and goals (within a pandemic)? What is your leadership philosophy? How do you show up for your team? Thank you to Adam from Santa Monica, Madeleine from Redondo Beach, and Elizabeth from Nanaimo British Columbia for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626. FULL BLOG & SHOW NOTES: bit.ly/richroll581 YouTube: bit.ly/rollon581 Peace + Plants, Rich

Avsnitt(974)

Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness

Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness

How do you evolve into an unbreakable champion? Never set limits. Welcome pain. And be ready to die to win. This is the ethos of Ken Rideout, returning to the podcast to arm you with the tools you nee...

13 Nov 20232h 8min

Filmmaker Louie Psihoyos On Creating Weapons of Mass Instruction To Thrill—And Forge Positive Change

Filmmaker Louie Psihoyos On Creating Weapons of Mass Instruction To Thrill—And Forge Positive Change

The James Bond of filmmaking, Louie Psihoyos is an Academy Award winning documentarian with a track record of putting his life at risk to create weapons of mass instruction designed to thrill—and forg...

6 Nov 20232h 14min

Cultivating Conscious Relationships: Julie Piatt On The Evolution Of Long-Term Love

Cultivating Conscious Relationships: Julie Piatt On The Evolution Of Long-Term Love

How can you consciously evolve long-term relationships? Returning to answer this question and other spiritual, romantic, and philosophical inquiries is the high priestess herself, Julie Piatt. Longtim...

2 Nov 20231h 15min

William Goodge: The Atypical Ultra-Runner Who Ran Across America In Style

William Goodge: The Atypical Ultra-Runner Who Ran Across America In Style

Many have attempted the brutal 3,000+ mile transcontinental run across the U.S. Few have completed it. And even fewer have crushed it with the style and swagger of today’s guest William Goodge, who ra...

30 Okt 20232h 6min

Pixar Co-Founder Ed Catmull On The Art & Science Of Creativity, How To Do Your Best Work, Bring Out The Best In Others & Lead

Pixar Co-Founder Ed Catmull On The Art & Science Of Creativity, How To Do Your Best Work, Bring Out The Best In Others & Lead

Every once in a while there’s a generational thinker that emerges from the most unlikely of places. Someone capable of straddling the complexities of new industries without losing their grasp on histo...

23 Okt 20231h 44min

The Divine Comedy of Pete Holmes: Spirituality, Creativity, & Growing Through Adversity

The Divine Comedy of Pete Holmes: Spirituality, Creativity, & Growing Through Adversity

It’s time to grapple with the absurdity of life, the nature of reality, truth, consciousness, and the hard problems that perplex humanity. Here to add a healthy dose of humor, wit, and wisdom to this ...

19 Okt 20232h 6min

Discovering Yourself In Tragedy: Steph Catudal On Love, Grief, Healing & Finding Meaning in Life’s Profound Moments

Discovering Yourself In Tragedy: Steph Catudal On Love, Grief, Healing & Finding Meaning in Life’s Profound Moments

Your darkest moments will either break you beyond repair—or make you stronger. This was the choice faced by Steph Catudal as she navigated mortality, motherhood, and the search for self while her husb...

16 Okt 20231h 53min

Physiologist Drew Harrisberg On Everything Blood Glucose, Understanding Diabetes & Plant-Based Nutrition Fundamentals

Physiologist Drew Harrisberg On Everything Blood Glucose, Understanding Diabetes & Plant-Based Nutrition Fundamentals

A full-blown epidemic in the developed world, diabetes currently afflicts an astonishing 37 million people in the U.S. alone, and 1 in 5 Americans don’t even know they have it. An astonishing 96 milli...

9 Okt 20232h 5min

Populärt inom Utbildning

rss-bara-en-till-om-missbruk-medberoende-2
historiepodden-se
det-skaver
alska-oss
nu-blir-det-historia
sektledare
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
rss-sjalsligt-avkladd
roda-vita-rosen
allt-du-velat-veta
sa-in-i-sjalen
rss-max-tant-med-max-villman
rikatillsammans-om-privatekonomi-rikedom-i-livet
sektpodden
rss-beratta-alltid-det-har
psykologsnack
rss-pa-insidan-med-bjorn-rudman