Roll On: True Endurance

Roll On: True Endurance

How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance? These are but a few of the questions explored in today’s edition of Roll On, wherein Adam Skolnick and I blather on matters both pertinent and possibly irrelevant. We share good news and bad. We perform some show and tell. And as always, we answer listener questions. For those new to the podcast, Adam Skolnick is an activist and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. Adam has written about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently hard at work on a novel. Some of the many topics explored in today’s conversation include: David Goggins’ 4 x 4 x 48 challenge; proper endurance training; what endurance teaches us about ourselves; Rich’s Instagram mask controversy; the rise of Clubhouse and the future of audio talk shows; and World Surf League’s ‘We Are One Ocean’ campaign In addition, we answer the following listener questions: How do you release anger and resentment? How do you find a partner with a similar lifestyle and goals (within a pandemic)? What is your leadership philosophy? How do you show up for your team? Thank you to Adam from Santa Monica, Madeleine from Redondo Beach, and Elizabeth from Nanaimo British Columbia for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626. FULL BLOG & SHOW NOTES: bit.ly/richroll581 YouTube: bit.ly/rollon581 Peace + Plants, Rich

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Prophets Walk Among Us: Stories From Our Listeners

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Endurance Poet Tommy Rivs Rages On: Surviving Cancer, The Gift of Pain & The Healing Power of Gratitude

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At any moment, your could life could turn upside down. When tragedy strikes, what do you do? How you navigate events beyond your control reveals character. And character is something today’s guest pos...

13 Dec 20212h 19min

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Why is creativity vital? What is the nature of culture? And why is pursuing happiness futile? Today we tackle this terrain and so much more in today’s rendition of ‘Roll On,’ wherein myself and my und...

9 Dec 20212h 30min

RAAM Victor Leah Goldstein Turns Pain Into Fuel: Life Pivots & The Power of A No Quit, No Limit Attitude

RAAM Victor Leah Goldstein Turns Pain Into Fuel: Life Pivots & The Power of A No Quit, No Limit Attitude

What does it take to achieve the impossible? Don’t set limits. And never quit. Ever. The full embodiment of this ethos, today’s guest has never met an obstacle she couldn’t overcome, transcending ever...

6 Dec 20212h 2min

Your Life Is Now: Mike Posner On Walking America, Summiting Everest & Crafting Hit Music

Your Life Is Now: Mike Posner On Walking America, Summiting Everest & Crafting Hit Music

The core of every hero’s journey is a desire to step into the unknown, seek adventure, and above all, embrace metamorphosis. For Grammy-nominated singer-songwriter Mike Posner, that meant trading the ...

29 Nov 20212h 20min

A Masterclass on Addiction & Recovery

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Across the world, untold millions fall prey to some form of addiction. If you or someone you know suffers in silence, there is hope. Today’s episode casts a light on this epidemic of darkness and pave...

25 Nov 20211h 44min

James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days

James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days

Conquering a historic feat of stratospheric proportions nobody thought possible, today’s guests will challenge every assumption you ever harbored about the outer limits of human capability. In 2010, J...

22 Nov 20212h 27min

Jason Caldwell On Rowing Oceans, High-Performance Team Building, Experiential Leadership & Chasing The Impossible

Jason Caldwell On Rowing Oceans, High-Performance Team Building, Experiential Leadership & Chasing The Impossible

Adventure begins when things start to go wrong. So stop looking for the shortcut. Embrace the difficult journey ahead. Few embody this ethos better than today’s guest Jason Caldwell. An extraordinary ...

15 Nov 20212h 38min

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