Roll On: True Endurance

Roll On: True Endurance

How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance? These are but a few of the questions explored in today’s edition of Roll On, wherein Adam Skolnick and I blather on matters both pertinent and possibly irrelevant. We share good news and bad. We perform some show and tell. And as always, we answer listener questions. For those new to the podcast, Adam Skolnick is an activist and veteran journalist best known as David Goggins’ Can’t Hurt Me, co-author. Adam has written about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently hard at work on a novel. Some of the many topics explored in today’s conversation include: David Goggins’ 4 x 4 x 48 challenge; proper endurance training; what endurance teaches us about ourselves; Rich’s Instagram mask controversy; the rise of Clubhouse and the future of audio talk shows; and World Surf League’s ‘We Are One Ocean’ campaign In addition, we answer the following listener questions: How do you release anger and resentment? How do you find a partner with a similar lifestyle and goals (within a pandemic)? What is your leadership philosophy? How do you show up for your team? Thank you to Adam from Santa Monica, Madeleine from Redondo Beach, and Elizabeth from Nanaimo British Columbia for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626. FULL BLOG & SHOW NOTES: bit.ly/richroll581 YouTube: bit.ly/rollon581 Peace + Plants, Rich

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(993)

Roll On: Rest, Reflection & Responsibility

Roll On: Rest, Reflection & Responsibility

After a seasonal sabbatical, ‘Roll On’ is back. And it’s time to hash out a bit of drama. After a two-month respite, Roll On returns with a discussion on ‘Moneyball-esque’ advances in sports science, ...

3 Feb 20222h 5min

Ultra Phenom Harvey Lewis On Finding Your ‘Why’, Nirvana Moments & Winning 300+ Mile Races

Ultra Phenom Harvey Lewis On Finding Your ‘Why’, Nirvana Moments & Winning 300+ Mile Races

What’s stopping you from living the life of your dreams? For many, it’s finances. Family obligations. Demanding careers. You get the picture. But today’s guest truly believes you can have it all. Meet...

31 Jan 20222h 20min

Jacqueline Novogratz On Cultivating Moral Imagination, Practicing Courage & Pursuing Work With No End

Jacqueline Novogratz On Cultivating Moral Imagination, Practicing Courage & Pursuing Work With No End

We all want to positively change the world. But where do you start? Today’s guest—a woman who has made an extraordinary impact on improving the lives of millions of people across the developing world—...

24 Jan 20222h 11min

Rip Esselstyn: In Plants We Trust

Rip Esselstyn: In Plants We Trust

A cornerstone of this podcast is celebrating the power of a plant-based lifestyle. Today we do just that with one of the movement’s most influential founding fathers. That father is none other than t...

20 Jan 20222h 16min

Doug Abrams On Why Hope Is The Antidote For Apathy

Doug Abrams On Why Hope Is The Antidote For Apathy

As we grapple with a global pandemic, experiential climate change, mass species extinction, and many other dire calamities—it can feel like the world has lost its moral center. But every solution begi...

17 Jan 20222h 5min

The Awakened Brain: Lisa Miller, PhD On The Neuroscience Of Spirituality

The Awakened Brain: Lisa Miller, PhD On The Neuroscience Of Spirituality

The many benefits to cultivating a spiritual practice are obvious to those with experience—but it’s a pursuit too long dismissed by skeptics and scientists. That is, until now. Recent research in neur...

10 Jan 20222h 4min

Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition

Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition

Goals are great. But far more important is who you become in the pursuit of said goals. Focus on the inside work. Process over results. Craft over competition. Ritual over routine. Recalibration over ...

6 Jan 20222h 28min

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

We all have big dreams. But are you willing to pay the price required to make them manifest? There’s a big difference between those who quit and those who commit. At the core of that difference is one...

3 Jan 20221h 40min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
nu-blir-det-historia
not-fanny-anymore
johannes-hansen-podcast
allt-du-velat-veta
roda-vita-rosen
harrisons-dramatiska-historia
rss-viktmedicinpodden
sa-in-i-sjalen
i-vantan-pa-katastrofen
sektledare
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
rikatillsammans-om-privatekonomi-rikedom-i-livet
vi-gar-till-historien
rss-traningsklubben
rss-basta-livet
rss-dr-bjorklund