Julie Piatt: Know Thyself

Julie Piatt: Know Thyself

As a reminder that we are spiritual beings having a human experience, it’s time to reconnect with matters ethereal and divine. Enter Julie Piatt, prophetess of all things metaphysical, returning for another swim in the holy tides of matters otherworldly. Longtime listeners are well acquainted with the one who goes by SriMati—my in-house spiritual guru and better half. A human who is very good at many things, Julie is an accomplished yogi, healer, musician, chef, and mom to our four children. She’s also the bestselling author of three vegan cookbooks. She hosts the For The Life of Me podcast. She lords over Water Tiger, her online spiritual community. And she’s the CEO and ‘Mother Arc’ of SriMu, the best plant-based cheese in the known universe. Over the years, Julie has been a recurring source of spiritual wisdom on the podcast, dropping many a pearl on everything from parenting and creativity, to navigating conflict, managing relationships, dealing with financial hardship, and many other subjects. Today’s microphone communion with Julie is many things. It’s a dissection of our relationship within a global pandemic—and the powerful lessons we’ve learned throughout the year. And it holds exciting updates from SriMu and forthcoming offerings from Julie. But most of all, this is a conversation about the importance of knowing thyself. The transformative power of owning and standing in your truth. The courage it takes to face what you’re hiding (or hiding from). Finding peace through meditation and ritual. And forming a sacred relationship with yourself — while holding vision and space for the best in others. FULL BLOG & SHOW NOTES: bit.ly/richroll590 YouTube: bit.ly/juliepiatt590B Let’s take this wavelength higher, shall we? Peace + Plants, Rich

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25 Mars 20241h 12min

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Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

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This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical th...

18 Mars 20243h 23min

Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention

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Menopause, often overlooked yet profoundly impactful, marks a critical juncture in a woman’s life, reshaping the brain for half of the global population. This week I am joined by Dr. Lisa Mosconi, a l...

11 Mars 20242h 28min

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7 Mars 20242h 11min

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