High Performance Psychologist Michael Gervais on How To Master Mindfulness in Sports & Life
At the highest echelons of sport, all the athletes are supremely talented. All have devoted their lives to being the best they can be. All train as hard as they possibly can. And all are optimizing th...
22 Dec 20141h 59min
How To Pursue Your Dream When Your Partner Is Non-Supportive | Ask Me Anything |
And now for something completely different… In an effort to create a little more intimacy, a little more community, and a little more connection with you — the audience — I thought I would open the sh...
18 Dec 20141h 13min
Have You Ever Been Excited For Now?
IN-Q returns. It's time to question everything. It's time to get excited for now. If you've been on this journey with me for a while, no doubt RRP 81 seared Q into your permanent consciousness. If you...
15 Dec 20141h 28min
Your Imperfections Make You Human. Your Humanity Makes You Influential (Part 2)
Welcome back for Part 2 of my conversation with Teen Whisperer Josh Shipp. You haven't listened to Part 1 yet? Go do that first, then come on back. It will save me some explaining. But as long as we'r...
11 Dec 20141h 50min
Why Every Kid is One Caring Adult Away From Being a Success Story (Part 1)
The road gets narrower. In sobriety, this phrase gets tossed around early and often. When I was new to recovery, I had no idea what these words meant. Now I catch myself reprising this mantra daily. T...
8 Dec 20141h 46min
To Struggle Is To Be Alive
Lots of excitement and anticipation about today’s guest. One of the most lauded, celebrated and accomplished athletes on the planet, let me introduce you to the guy who can seemingly run forever: Dean...
1 Dec 20142h 13min
How To Maintain Optimal Physical, Emotional & Spiritual Health During The Holidays
Prepare thyself, because ready or not, the holiday season is indeed upon us. For most, this is that special time of year when — whether by conscious choice or simply due to external circumstance — we ...
24 Nov 20141h 46min
How One Man Overcame Alcoholism, Lost 150 Pounds & Conquered Badwater, The World’s Toughest Footrace
I’m obsessed with the idea that we can all do and be better. That's what this show is about — a loud and clear call to action. A graceful nudge to help anyone and everyone not just understand, but act...
17 Nov 20142h 31min
