Dr. Dean & Anne Ornish: The Power of Lifestyle Medicine To Undo Disease & Live Better
Today we explore what it truly means to live healthy and well. It's obvious that diet and exercise play a crucial role in this equation. Of course, mental health is key. And we're waking up to the imp...
17 Dec 20182h 12min
How Dirt Diva Catra Corbett Was Reborn On The Run
If Ross Edgley is a real-life Aquaman, I nominate ultrarunner extraordinaire Catra Corbett as a real-life Wonder Woman. Definitely one of the planet's most colorful athletes, Catra's polychromatic got...
10 Dec 20182h 15min
Ross Edgley Is The Real Aquaman — Lessons In Fortitude From (Arguably) The Fittest Man Alive
To be certain, we face great challenges — global climate change, political divisiveness, mass shootings, social & economic disparity, chronic disease, addiction, racism, misogyny – the list goes on. I...
7 Dec 20182h 35min
Jimmy Chin & Chai Vasarhelyi On The Making of ‘Free Solo’ & Living Beyond Fear
If you enjoyed my conversations with adventure athletes Alex Honnold (RRP 351), Conrad Anker (RRP 170), Hilaree Nelson (RRP 364) and Colin O'Brady (RRP 207 & 235), then you are going to flip for today...
3 Dec 20181h 43min
The Iceman Cometh: Wim Hof On Elevating Consciousness & Amplifying Human Potential
Today we dive into the deep end of higher consciousness. We challenge the limits of human potential. And we explore the power of the mind to unlock superhuman capabilities. Our instrument for this wee...
26 Nov 20181h 47min
Lindsey Vonn’s Got Grit: Lessons From The World’s Most Decorated Female Ski Racer
What's it like to be the very best in the world at something? Today I explore this question and so much more with a woman who truly needs no introduction. Not only is Lindsey Vonn the most decorated f...
19 Nov 20181h 3min
Music Mogul Jason Flom On Reforming Criminal Justice & Resurrecting Rock ‘N Roll
Today I sit down with music industry titan Jason Flom for a deep dive into what currently ails our criminal justice system, and how to fix it. The current CEO of LAVA Records, Jason's much storied car...
16 Nov 20181h 51min
How Josh LaJaunie Lost 200+ Pounds & Reinvented Himself: Thoughts On Mindset, Habits & Giving Back
I have never met a more inspirational everyman example of healthy, transformative living than Josh LaJaunie. After 400+ episodes of the podcast, our initial conversation way back in December of 2013 (...
12 Nov 20182h 3min
