Mirna Valerio Is A Beautiful Work in Progress: Thoughts On Body Positivity, Self-Empowerment & Owning Your Truth
What is a runner? How do we define an athlete? What does it truly mean to be fit and healthy? Challenging stereotypes, today's guest demands that we broaden our limited definition of these terms. She ...
11 Jan 20182h 43min
How Charlie Jabaley Lost 120lbs & Overcame a Brain Tumor To Become An Athlete
He dreamed of being a professional athlete. But Charlie Jabaley was always the fat kid, picked last for kickball. No matter what, he just couldn't stop gaining weight. Resigned to this fate, he aband...
8 Jan 20182h
The Best of 2017- Part II
Welcome to the 5th annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us. It's been an honor to share...
1 Jan 20182h 28min
The Best of 2017- Part I
This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to the fifth annual Best of the RRP Anthology — our ...
25 Dec 20172h 7min
Rip Esselstyn Is PLANTSTRONG! (And Why You Should Be Too)
Friend, mentor and original Plantstrong pioneer Rip Esselstyn and I go way back. Both swimmers, we crossed paths at many a meet — as young teens and later as collegiate rivals (Rip was always far more...
22 Dec 20171h 43min
Nathan Runkle Has Mercy for Animals — The Power of Compassion To Make A Difference
Reared on a farm in rural Ohio, Nathan Runkle's connection with farm animals runs deep. So deep, he always knew his life would center around the protection and care of these sentient beings. After a l...
18 Dec 20171h 48min
Tim Ferriss Is Evolving: Looking Within, Learning Self-Love & Pondering What Matters Most
If you think you know Tim Ferriss, think again – this is Tim like you’ve never seen or heard him before. A relentless experimenter and virtuoso of deconstruction, Tim has spent the better part of his ...
11 Dec 20172h 59min
How To Build A Conscious Relationship
Today’s podcast is the last in my series of open panel discussions lifted from our Plantpower Ireland retreat this past July. It's a powerful participatory discourse and Q&A hosted by myself, Julie an...
8 Dec 20171h 17min
