Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World

Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World

This week, I am joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unconventional journey from Ireland to a globally touring rock musician dedicated to advocacy. She talks about her roots volunteering at an animal shelter, her unexpected rise through LA’s music scene after a chance encounter with Maynard Keenan of Tool, and her commitment to a plant-based lifestyle even while on tour playing alongside legendary acts like Whitesnake, Puscifer, Iron Maiden’s Bruce Dickinson, and Dee Snider. Tanya discusses touring, the evolving food landscape in Ireland, and her deeply personal projects—a touring documentary promoting plant-based diets, and an upcoming film highlighting how plant-based nutrition can support veteran health and well-being. She also emphasizes staying true to your passions, engaging in respectful dialogue, and using storytelling to drive positive change. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order 👉seed.com/RichRoll On: 10% OFF your first order of high-performance shoes and apparel w/ code RICHROLL10👉on.com/richroll Go Brewing: Take 15% OFF my favorite NA brews with code Rich Roll 👉gobrewing.com Whoop: Get 10% OFF your order through April 29th, 2024 👉join.whoop.com/roll Squarespace: Save 10% OFF a new website w/ offer code RichRoll 👉Squarespace.com/RichRoll Roka: Unlock 20% OFF cutting-edge eyewear & apparel built for top performance w/ code RICHROLL 👉ROKA.com/RICHROLL

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John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competi...

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Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer s...

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The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being

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