Holistic Healing: Give Sanctuary To Your Senses + Dr. Lynn Anderson

Holistic Healing: Give Sanctuary To Your Senses + Dr. Lynn Anderson

Today, we are joined by Dr. Lynn Anderson, who will give us a powerful conversation on the importance of holistic health.

This episode is jam-packed with knowledge and antidotes, covering topics ranging from how humans are driven by pleasure to why men were only allowed to pick avocados to how having a healthy sex life can keep you youthful and vibrant.

Listen now to hear why we need to give sanctuary to our senses and understand what holistic health really means.

Dr. Lynn Anderson is a naturopath, yoga nutritional therapist, fitness professional, karma master, published author, international speaker and video producer with over 30 years of experience in the field of natural health and fitness. Dr. Lynn has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and podcasts.

Dr. Lynn is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn’s Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us.

You can catch her weekly online Zoom classes and therapy classes at SMH using her contact information and professional links below.

Contact Information + Professional Links

#HappyListening

Stay Kinky!

P.S. If you're considering entering Kinky Wellness, learn your BDSM + Kink Basics at www.thepartition.life, where I make it easy to understand your Partnership, Impact, and Plan and Prep Basics.

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