Triathlon Nutrition Academy14 Sep 2023

Five no cost tips to help you ride faster and feel more comfortable on your bike with Bike Fit Specialist Michael Baker

Michael Baker from Custom Bike Fit is on a mission to help 1 million athletes feel more comfortable on their bikes.

He’s done more than 10,000 hours of professional bike fitting and is a triathlete himself. With 10 years of experience working with triathletes, he gets it and kindly shares lots of practical and zero cost tips with us to get you riding faster with less pain.

Things you should do before buying a bike
How to find the right saddle and feel comfortable on it as quickly as possible
How to fix foot pain and burning feet
Crank length - how to get the right length for you
How do you know if your handlebars are in the right position
Hydration set ups to maximise your fuelling and aerodynamics

No matter where you are in the world, you can get help with your position with Michael’s New Course - Bike Fit Yourself

Already a bargain at $99AUD. Use our Code: F8JH6YC to get an additional 15% off through September!

LINKS

Connect with Michael:

Instagram @custombikefit
Website: custombikefit.com

Email: setup@custombikefit.com

To get instant access to over 150 Sports Dietitian developed recipes to fuel the active body, head to dietitianapproved.com/recipedatabase

To feel like a rockstar and have a Sports Dietitian plan an entire years worth of dinners for you, coupled with the recipe to follow and a shopping list to get everything you need head to: dietitianapproved.com/MenuPlanning

Check how well you’re doing when it comes to your nutrition with our 50 step checklist to Triathlon Nutrition Mastery: dietitianapproved.com/checklist

Start working on your nutrition now with my Triathlon Nutrition Kickstart course: dietitianapproved.com/kickstart

It’s for you if you’re a triathlete and you feel like you’ve got your training under control and you’re ready to layer in your nutrition. It's your warmup on the path to becoming a SUPERCHARGED triathlete – woohoo!

Join the waitlist for our next opening of the Triathlon Nutrition Academy www.dietitianapproved.com/academy

Website: www.dietitianapproved.com

Instagram: @Dietitian.Approved @triathlonnutritionacademy

Facebook: www.facebook.com/DietitianApproved

Dietitian Approved acknowledges the Traditional custodians of the Land we have recorded this podcast on, The Turrbal and Jagera peoples. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.

See omnystudio.com/listener for privacy information.

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