Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing

Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing

Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in!

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • The teachings and practices of our amazing guest, Dr. Gabor Maté!
  • A deep dive into the science and psychology behind trauma
  • Specific examples of a healthy reparenting process
  • The relationships between mind and body, stress and illness
  • Common personality traits of people with chronic illness
  • The importance of listening to your body every day
  • How to navigate screen time with children as parents
  • The evolutionary need for authenticity
  • Brain activity behind addictive personalities
  • Understanding ADHD
  • How defense mechanisms from your youth can reappear later in life
  • Agency, anger, acceptance!
  • The importance of nature and free play time for children

Resources:

Get Tickets to our Magnetic Meet Up on September 17th, 2022 in Los Angeles, CA

In The Episode:

Where To Find Gabor!

Get Started With To Be Magnetic™ - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

Our Offerings:

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

Free Offerings to Get You Started

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HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
Rewire your subconscious mind and step into your worth
Heal your inner child and integrate shadow work
Set boundaries, strengthen intuition, and reclaim self-worth
Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

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Ep. 347 - Why Your Dream Life Requires Letting Go - The Process with Ziza

Ep. 347 - Why Your Dream Life Requires Letting Go - The Process with Ziza

What if your greatest fears could lead you to your most authentic life?In this expansive Process episode, Jessica welcomes writer and TBM member, Ziza, as she shares her profound journey from self-dou...

21 Mars 20251h 5min

Ep. 346 - Top 5 Tips to Navigate the In-Between (aka The Magic Dark)

Ep. 346 - Top 5 Tips to Navigate the In-Between (aka The Magic Dark)

Feeling stuck in the in-between? Whether you're navigating uncertainty, a life transition, or the ‘Magic Dark’ before a breakthrough, this episode is your guide. How do you tap into the *magic* part o...

14 Mars 202553min

Ep. 345 - The 3 Biggest Astrology Shifts in 2025 — And What They Mean for YOU -- with Asya Rose

Ep. 345 - The 3 Biggest Astrology Shifts in 2025 — And What They Mean for YOU -- with Asya Rose

We’re already seeing it now—2025 is going to continue to be a big year of change, alignment, and transformation. In this episode, one of our community’s favorite astrologers & TBMer, Asya Rose, return...

7 Mars 20251h 8min

Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion

Ep. 344 - Top Tips to Fast Track your Manifestations - Stories of Expansion

The quickest way to speed up your manifestation? Find more expanders. That’s why, today, in this Expander Stories episode, we’re diving into real-life manifestation journeys that highlight the power o...

28 Feb 20251h 3min

Ep. 343 - Top Mindset Shifts for Manifesting Your Dream Career with Les of Balanced Black Girl

Ep. 343 - Top Mindset Shifts for Manifesting Your Dream Career with Les of Balanced Black Girl

PSA: your calling is calling. But do you know how to hear it? In this episode, we sit down with Les Alfred, founder and host of The Balanced Black Girl, to explore manifestation, career transitions, a...

21 Feb 20251h 4min

Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your Partner

Ep. 342 - Top Tips for Self-love, Manifesting Love, & a Deeper Connection with Your Partner

Tis the season of manifesting deeper love and more aligned relationships. And as Lacy points out, mid-winter brings new light, new hope, and new growth. Whether you’re happily single, searching for ne...

14 Feb 202546min

Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy

Ep. 341 - How People Pleasing is Blocking Your Abundance - The Process with Maddy

This work is transformational. And in the midst of a tough season full of tests and triggers, expansion is more important than ever. It’s vital to see that change, healing, and transformation is possi...

7 Feb 20251h 6min

Ep. 340 -  How To Find Pockets Of Safety When Things Feel Uncertain

Ep. 340 - How To Find Pockets Of Safety When Things Feel Uncertain

If you are feeling tested, come here to find some peace. After working our way through a season of tests and triggers, we know the feeling that remains is often complex, tumultuous, and tough to navig...

31 Jan 202543min

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