Ego Check: Communicating with Harmony and Value
In today’s episode, we dive into the art of discerning between ego-driven reactions and those that foster harmony and add value. Join me as I explore insights from Yung Pueblo, Epictetus, Rumi, and Pr...
19 Juli 202411min
Shedding False Identities: The Power Of Living Authentically
In this episode of "Note to Self," we explore the transformative power of authenticity through Deepak Chopra's insight that true awakening is about discarding who you are not, rather than changing who...
7 Juni 202410min
Tuning Your Soul: A Path To Inner Harmony
In this episode, I reflect on the importance of self-check-ins and soul care, inspired by recent entries in my "note to self" journal. Drawing from personal experiences and quotes by Marcus Aurelius, ...
31 Maj 202411min
Encountering Fools: An Inevitable Part of Life
In today's episode, we examine the concept of "the fool" as explored in Robert Greene's "Mastery," discussing how to recognize and effectively deal with fools in our lives by focusing on long-term goa...
24 Maj 202414min
Boring Is Best: Transform Your Life Through Consistent Actions
In this episode of the Note to Self podcast, we explore the paradoxical notion that being "boring" can lead to extraordinary results through consistency. Through reflections on quotes from ancient phi...
17 Maj 20249min
Worth Reading, Worth Writing: The Path to Meaningful Contribution
Today's episode centered around Benjamin Franklin's timeless quote: "Either write something worth reading or do something worth writing." We examined the notion of living a life of substance amidst mo...
10 Maj 20247min
Character: The Silent Narrator of Our Fate
In this episode of the podcast, I emphasize Heraclitus' timeless wisdom: "Character is fate." I open up about the essence of character, emphasizing the importance of actions over words in revealing on...
3 Maj 202413min
The Discipline of Presence: Embracing the Power of Now
In this episode, we explored the transformative power of accepting the past and shaping the future, inspired by C.S. Lewis' quote: "You can’t go back and change the beginning, but you can start where ...
26 Apr 20248min
