#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally

#101: Why Do Men Follow Instagram Models? with Dr. Laura McNally

One of the most popular videos I’ve ever recorded was ‘why do men follow Instagram models?’ So I wanted to dive deeper into a topic that is so complex and often controversial. This week I introduce my good friend Dr. Laura McNally who is a psychologist that has been writing on this topic for some years. We discuss the entire life cycle — how children are socialized and shaped by their environments, how this impacts young adults and their ideas about beauty and sex, how sexual arousal changes the way we think and how monitoring our body image shifts our cognitive function. Why is it that sex and porn addiction most often impact men, while body image and eating disorders almost exclusively impact women? It turns out this isn't a coincidence. Importantly, this is not a discussion that aims to tell anyone what they should or shouldn’t do with their Instagram or social media, it is an exploration of the research that will hopefully leave you feeling better informed about what works for you. ~ Discover: You can't change anything you don't take responsibility for The root of the problem Porn, triggers and responses Dissecting the questions that come up around IG models Where does it all start? Growing up on the apps and the issues they create for children Anti-sex vs. anti-women Sexuality and religion How we cheat ourselves out of connection How we buy into "you'll never be hot enough" You can find Laura’s work on Instagram @actualpsychology https://www.instagram.com/actualpsychology/ Advertising Inquiries: https://redcircle.com/brands

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#458 Man the F*ck Up: Redefining Masculinity With Chris Menz

#458 Man the F*ck Up: Redefining Masculinity With Chris Menz

In this episode of the Mark Groves Podcast, transformational coach and author Chris Menz shares his gripping journey from self-medication and emotional suppression to radical self-awareness and person...

16 Juni 202549min

#457: Getting High Without Drugs: The Incredible Power of Breathwork With Samantha Skelly

#457: Getting High Without Drugs: The Incredible Power of Breathwork With Samantha Skelly

In this episode, Mark reunites with breathwork pioneer and somatic coach Samantha Skelly for a transformative deep dive into the radical healing potential of the breath. Together, they explore how bre...

9 Juni 202558min

#456: WTF Is a Saturn Return and Why Is It Ruining Your Life? With Almost 30

#456: WTF Is a Saturn Return and Why Is It Ruining Your Life? With Almost 30

In this episode, I sit down with Krista Williams and Lindsey Simcik, the brilliant best friends behind the Almost 30 podcast and co-authors of the transformative new book Almost 30: A Guide to a Life ...

2 Juni 20251h 14min

#455 Becoming the Curator of Your Mind

#455 Becoming the Curator of Your Mind

In this episode, I share a raw and reflective recording from a recent membership call where I explore what it means to truly surrender when life isn’t going the way we planned. I open up about persona...

29 Maj 202523min

#454: Redefining Success Through Fatherhood with Jon Vroman

#454: Redefining Success Through Fatherhood with Jon Vroman

In this powerful and heartfelt episode of the Mark Groves Podcast, Jon Vroman, founder of Front Row Dads, delivers a bold call to action for men to reorient their lives around what truly matters—famil...

26 Maj 202559min

#453 My MDMA and Psilocybin Journey Unpacked - With Mike Zeller

#453 My MDMA and Psilocybin Journey Unpacked - With Mike Zeller

In this episode, Mark Groves invites neuro-rewiring expert Mike Zeller to unpack their powerful, MDMA and psilocybin-assisted Internal Family Systems session—recorded just one day after Mark’s own tra...

19 Maj 20251h 11min

#452: Reclaiming Health in a System Built to Keep You Sick with Brian Sanders

#452: Reclaiming Health in a System Built to Keep You Sick with Brian Sanders

In this episode, Mark Groves dives deep into the intersection of health, personal sovereignty, and systemic deception with Brian Sanders, founder of the Sapien Center and creator of the "Food Lies" do...

12 Maj 20251h 3min

#451: The Body Knows: Reclaiming Health Through Natural Living with Samphire Hayes

#451: The Body Knows: Reclaiming Health Through Natural Living with Samphire Hayes

Once bedbound with chronic pain and told she'd be disabled for life, Samphire Hayes transformed her health not through surgery, but by embracing natural, ancestral practices—like ground sitting, mindf...

5 Maj 20251h 22min

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