657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.

Get the Start Today Journal - https://starttoday.com/products/start-today-journal

00:00 Introduction: Overcoming Excuses

01:22 Meet Rachel: Life Updates and Personal Stories

02:42 Ankle Injury and Reflections

07:22 Hair Extensions and Personal Confidence

14:15 Ava DuVernay and the Array Event

22:26 Hormones and Health Challenges

24:46 The Start Today Journal

25:57 Final Edits and Book Insights

31:08 Pushing Through Resistance

39:09 Conclusion: Keep Moving Forward

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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Avsnitt(1059)

789: You’re More Powerful Than You Realize: MANIFESTING 101 | Audiobook Mashup

789: You’re More Powerful Than You Realize: MANIFESTING 101 | Audiobook Mashup

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!In this episode of the Rachel Hollis podcast, Rachel delves into the ...

1 Apr 20251h 13min

788: Get Your Home in Order | A Bunch of Ideas to Organize, Prep & Simplify Your Life

788: Get Your Home in Order | A Bunch of Ideas to Organize, Prep & Simplify Your Life

In this episode of The Rachel Hollis Podcast, Rach shares practical and actionable tips on how to organize your home and life to set yourself up for success.Get your copy of Rachel's New Book Here: Au...

31 Mars 202548min

787 | Pep Talk: The Small Win That Changes Everything

787 | Pep Talk: The Small Win That Changes Everything

A bite-sized episode to put a little PEP in your step for the week ahead!In todays Pep Talk, Rach encourages incorporating small positive actions into daily routines and celebrating every minor achiev...

30 Mars 20256min

786: FRIDAY FAVE | 5 Hidden Behaviors That Are UNNECESSARILY Complicating Your Life

786: FRIDAY FAVE | 5 Hidden Behaviors That Are UNNECESSARILY Complicating Your Life

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the...

28 Mars 202557min

785: MASTERMIND | From Hustle to Flow | Rethinking Productivity & Stress

785: MASTERMIND | From Hustle to Flow | Rethinking Productivity & Stress

This episode features insights from Case Kenny on mindfulness, Michael Easter on embracing discomfort, Ben Hardy on high-performance habits, and Greg McKeown on effortless productivity. The conversati...

27 Mars 202549min

784:  ASK RACH | "Rach, How do you discipline your kids?" "How can I pursue my dream if I can't afford it?"

784: ASK RACH | "Rach, How do you discipline your kids?" "How can I pursue my dream if I can't afford it?"

In this episode of The Rachel Hollis Podcast, Rachel addresses the delicate balance between chasing dreams and maintaining current life responsibilities. She advises not to put oneself in financial st...

26 Mars 202531min

783: | How to Handle Difficult People (And Not Let Them Ruin Your Day)

783: | How to Handle Difficult People (And Not Let Them Ruin Your Day)

In this episode, Rachel Hollis provides practical strategies for dealing with difficult people in everyday life. She outlines five key tactics: not engaging in drama, setting boundaries, giving up on ...

25 Mars 202534min

782 | Perimenopause Survival Guide | Practical Tips For Managing Symptoms and Feeling Like Yourself Again

782 | Perimenopause Survival Guide | Practical Tips For Managing Symptoms and Feeling Like Yourself Again

Rachel Hollis discusses the impact of lifestyle choices on menstrual health and perimenopause symptoms, emphasizing the importance of tracking your cycle and getting regular blood work. She shares her...

24 Mars 202553min

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