657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.

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00:00 Introduction: Overcoming Excuses

01:22 Meet Rachel: Life Updates and Personal Stories

02:42 Ankle Injury and Reflections

07:22 Hair Extensions and Personal Confidence

14:15 Ava DuVernay and the Array Event

22:26 Hormones and Health Challenges

24:46 The Start Today Journal

25:57 Final Edits and Book Insights

31:08 Pushing Through Resistance

39:09 Conclusion: Keep Moving Forward

Have a question you want Rach to answer? An idea for a podcast episode??

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

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Avsnitt(1059)

781: PEP TALK | Keep Going: Change is Hard, But You Are Strong

781: PEP TALK | Keep Going: Change is Hard, But You Are Strong

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday pep talk, Rach encourages listeners who are going through significant changes—be it starting over, chasing dream...

23 Mars 20256min

780: Beating IMPOSTER Syndrome | Effective Strategies for Conquering It Once & For All - PART 2

780: Beating IMPOSTER Syndrome | Effective Strategies for Conquering It Once & For All - PART 2

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the...

21 Mars 202548min

779: MASTERMIND | Confidence, Charisma, and Owning the Room: How to Show Up with Power

779: MASTERMIND | Confidence, Charisma, and Owning the Room: How to Show Up with Power

The episode features a Mastermind series on confidence and charisma, showcasing insights from experts like Tony Robbins on peak performance, Tiffany Haddish on turning adversity into confidence, Nick ...

20 Mars 202544min

778: ASK RACH | "Do You Ever Show Up as The Worst Version of Yourself?"

778: ASK RACH | "Do You Ever Show Up as The Worst Version of Yourself?"

In this episode of the Rachel Hollis Podcast, Rachel Hollis answers listener questions on dealing with difficult family dynamics, managing personal energy, maintaining individuality in marriage, and m...

19 Mars 202536min

777: "Stop Chasing Balance, Start Chasing Purpose" | Molly Fletcher’s Game-Changing Advice

777: "Stop Chasing Balance, Start Chasing Purpose" | Molly Fletcher’s Game-Changing Advice

In this episode of the Rachel Hollis podcast, Molly Fletcher, a former sports agent turned speaker and author, discusses the concept of failure as feedback and the importance of focusing on progress r...

18 Mars 202552min

776: 10 Small Daily Habits That Make Life Instantly Easier

776: 10 Small Daily Habits That Make Life Instantly Easier

In this episode of The Rachel Hollis Podcast, Rachel discusses ten simple daily habits that can create a massive difference in one's life. From the importance of not checking your phone first thing in...

17 Mars 202532min

775: PEP TALK | Love Yourself First: How to Be the Love You’ve Been Waiting For

775: PEP TALK | Love Yourself First: How to Be the Love You’ve Been Waiting For

A bite-sized episode to put a little PEP in your step for the week ahead!In this episode, Rach presents a Sunday pep talk aimed at single individuals who are seeking love and companionship. She offers...

16 Mars 20256min

774: FRIDAY FAVE | Beating IMPOSTER Syndrome | Effective Strategies for Conquering It Once & For All Pt. 1

774: FRIDAY FAVE | Beating IMPOSTER Syndrome | Effective Strategies for Conquering It Once & For All Pt. 1

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the...

14 Mars 202539min

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