60-Min Embodied Presence Yoga Class with Stacy Dockins
This class was recorded outside.
2 Maj 202155min
25-Min Functional Core Flow with Dave - Recorded in Mammoth Lakes, CA
Functional Yoga Class recorded outside with Stacy Dockins in the Sierra Nevada Mountains.
2 Maj 202124min
Costa Rica Retreat Class with Moving Functional Flow
In this podcast episode, Stacy will lead you through a short meditation and then through a 60-minute functional flow that will change your directions multiple times on your mat. This recording was mad...
23 Apr 20201h 22min
Joyful Sunday Yoga Flow with Stacy Dockins
Enjoy this playful flow with Stacy Dockins and have a yoga strap, hand towel, or belt handy. The unique strap sequence taught in this class, might be difficult to grasp with only audio instruction. To...
26 Mars 20191h 11min
1 Hr Flow Yoga - The Perfect Winter Antidote - Slow Continuous Movement
Slow continuous movement is the perfect winter antidote to stoke inner heat and energy. In this hour long class Stacy Dockins will lead you through a powerful moving sequence that is mindfully constru...
6 Mars 201958min
75 Min Yoga Class with Stacy Dockins
Join Stacy for this 75-minute class recorded live during her Sunday 11 o'clock at Yoga Project Fort Worth. This was a packed sweaty class in which we explored movements at the scapulothoracic joint. E...
26 Feb 20191h 9min
1Hr Yoga Class with Stacy Dockins
Enjoy this 1 Hour yoga class with Stacy Dockins recorded in Ft. Worth, Texas at Yoga Project Studios on the Trinity River Trail. This class has an emphasis on "half-lift" transition as described in S...
25 Feb 20191h
