Yoga(ish): Navigating Normal Amidst Chaos, Reclaiming Joy & a Thank You to LGBTQIA Artists
Is it just us or has it been an intense year already? We're here to help -- or at least we've got some ideas. On this episode: Jason shares a social media post calling for a bubble of sensible, critic...
3 Feb 202547min
Jason answers: 'Should I teach yoga poses I don't actually practice?'
This week's solocast from Jason addresses a frequently asked question from yoga teachers: "Should I teach yoga poses I don't actually practice?" The answer is a lot more nuanced than you might think. ...
18 Jan 202533min
Yoga(ish) Mailbag: Favorite Family Moments, Good Reads, Fantasy Sporting Event
Our last episode of the year features answers to your burning questions. We talk about our favorite family moment of the year, our favorite books, Instagram accounts, which sporting event we'd go to i...
28 Dec 202447min
Holiday Mailbag: Glute Guidance, Pose Prep & Embracing a Teaching Rut
This week, we answer your burning questions! We discuss the benefits of long vs. short yoga practices, strengthening the piriformis, structuring cohesive flows for teachers, the role of counterposes i...
24 Dec 202450min
Yoga(ish): The Perils of Perfectionism, Dog Stroller Adventures & Taylor Swift Revelations
On this week's episode: Jason shares his intense week of tech challenges and how it triggers his ADHD. Andrea recounts a heartfelt compliment she received from a stranger and asks for some dream analy...
18 Dec 202447min
Calm in the Midst of Chaos: A Guided Meditation for The Holiday Season
This week: A short but effective meditation to help you find your place of natural, easy calm in the midst of busy, modern life. Support this show http://supporter.acast.com/yogaland. Hosted on Acast....
12 Dec 202410min
Yoga(ish): Finding Pockets of Joy This Holiday Season
On our third episode of Yoga-ish, we share both joyful and not-so-joyful stories of past Christmases and we offer ideas for navigating the holidays if you are just NOT FEELING it this year. We all hav...
8 Dec 202445min
Unsung Heroes: Part-Time Yoga Teachers and Their Stories
This episode is a heartfelt celebration of part-time yoga teachers!Too often, we hear part-time teachers being self-deprecating and implying that they don't feel like "real" yoga teachers.So, we put o...
7 Dec 202438min
