Former Pro Snowboarder Katie Brauer on her Transformation to Yoga Teacher & Entrepreneur
Yogaland Podcast26 Feb 2019

Former Pro Snowboarder Katie Brauer on her Transformation to Yoga Teacher & Entrepreneur

Katie Brauer joins us this week for some straight talk. She shares about her background as a professional snowboarder turned yoga teacher, money mindset, and how she's using her insights to help other teachers bust through their money blocks and create sustainable businesses.


Here are some highlights:


* Katie talks about her time as a professional snowboarder, what she learned from her experiences, and how she's using that to help other yoga teachers


* How she overcame several injuries to come back to snowboarding and why she finally decided to retire from that life and become a yoga teacher


* The lessons she applied from her time as a athlete that helped her have a successful yoga business


* The biggest mistakes new yoga teachers make when they're building a business.


* How to overcome the money blocks that many teachers struggle with.


Go to the shownotes for Katie's free download on skillful leadership: yogalandpodcast.com/episode142


SHOUT-OUT TO OUR SPONSORS


1. LOLA is a female-founded company offering 100 organic cotton tampons, pads, and liners. For every purchase, LOLA donates feminine care products to homeless shelters across the U.S. For 40% off all subscriptions, visit mylola.com and enter the code YOGALAND40 when you subscribe.


2. If you’re like me and you wear your gym or yoga clothes 6 or 7 days a week, you want to look put together. My life has changed since Fabletics became a sponsor of the podcast. Their styles are super adorable and affordable. Get two pairs of leggings for $24 when you sign up to be a VIP. Go to fabletics.com/YOGALAND to take advantage of this deal, get exclusive discounts, and more.


3. Simple Habit is a 5-minute meditation app. They have super short, doable meditations that you can do everyday. It’s available on iOS, Android, and the web. Since it’s an app, you can easily track how many minutes of meditation you’ve done in a month, browse from over a thousand different topics, create playlists, and set daily reminders. It’s super convenient and will keep you in the habit. To try Simple Habit for free for a month, visit SimpleHabit.com/YOGALAND.

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(441)

Why Strength Matters

Why Strength Matters

This is our second in a series of solocasts (you might remember that Andrea did one recently, Why Mindfulness is Still Important). In this week's episode, I explain why strength matters for yoga pract...

3 Mars 11min

Why The Old Model of Yoga Sequencing Doesn’t Work Anymore

Why The Old Model of Yoga Sequencing Doesn’t Work Anymore

On this week's podcast, Jason outlines why the old models of yoga sequencing are no longer effective in today's landscape. To name a few: More people cross-train. Fewer students are walking into studi...

25 Feb 42min

The Most Important Skill Missing from Yoga Teacher Trainings

The Most Important Skill Missing from Yoga Teacher Trainings

Most yoga teacher trainings prepare you to teach one class at a time.They don’t teach you how to build real student progress.Chapters:0:00 Introduction4:04 The hidden gap in yoga teacher training5:50 ...

19 Feb 34min

Power, Boundaries & Red Flags in Yoga: A Needed Conversation

Power, Boundaries & Red Flags in Yoga: A Needed Conversation

In this Yogaland episode, Jason Crandell and I talk candidly about power dynamics in yoga, the potential for abuse of authority, and how students and teachers can protect what’s most important: trust,...

12 Feb 46min

Why Mindfulness Still Matters: Holding Space in Uncertain Times

Why Mindfulness Still Matters: Holding Space in Uncertain Times

In this solo episode, Andrea explores why mindfulness remains a vital practice—especially during times of collective stress, uncertainty, and moral overwhelm.Drawing from Buddhist foundations of mindf...

3 Feb 34min

How to Demonstrate Yoga Poses Effectively (In-Person & Online)

How to Demonstrate Yoga Poses Effectively (In-Person & Online)

Most yoga teachers undervalue how powerful good demonstrations really are. In this episode, we break down how, when, and why to demonstrate yoga poses so students actually learn.Demonstration is one o...

14 Jan 40min

6 Anchors Every Yoga Teacher Needs for the Year Ahead

6 Anchors Every Yoga Teacher Needs for the Year Ahead

The start of a new year can feel exciting and overwhelming for yoga teachers. New students, new expectations, new pressure. In this episode of Yogaland, Jason shares six foundational anchors to help y...

7 Jan 27min

Yoga(ish): Holiday rituals, neurodivergent needs & letting people have their feelings

Yoga(ish): Holiday rituals, neurodivergent needs & letting people have their feelings

The holidays can be joyful… and also a lot—especially if you’re introverted, neurodivergent, parenting a neurodivergent kid, or trying to manage family expectations without burning out.In this episode...

23 Dec 202538min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
inga-beiga-morsor
rss-jossan-nina
angestpodden
rss-vuxna-pa-latsas
johannes-hansen-podcast
sexnoveller-deluxe
not-fanny-anymore
rss-viktmedicinpodden
sova-med-dan-horning
sa-in-i-sjalen
brottarbroder
rss-sjalsligt-avkladd
sag-det-bara
rss-basta-livet
rss-fet-fakta-podcast
sex-pa-riktigt-med-marika-smith
rss-the-house-podcast-3
rss-nyfiken-pa-3