Using Yoga to Tap Into Your Intuition with Erica Rodefer Winters

If you’ve ever wondered how to balance structure and freedom in your teaching and how to help students problem-solve rather than memorize, Jason shares some ideas on this week's Yoga(ish). We also tal...

2 Okt 202543min

This meditation is an invitation to find softness within you regardless of the chaos around you. Support this show http://supporter.acast.com/yogaland. Hosted on Acast. See acast.com/privacy for more ...

25 Sep 202513min

If you practiced yoga in the 90s, you know… it was different.Chapters:00:00 Intro & why we’re talking about 90s yoga04:03 Andrea’s first yoga class (and the clown car moment)11:54 Jason’s first yog...

9 Sep 202539min

Some lessons change you forever — and yoga has given us more than we can count.After 30 years of practice, these are the teachings we still lean on every day — on and off the mat. In this episode of Y...

19 Aug 202554min

After 30 years of yoga, we’ve discovered which poses, myths, and cues actually hold you back.Here’s what to let go — and what to focus on instead for a stronger, more sustainable practice.Over three d...

12 Aug 202552min

Teaching yoga isn’t about impressing your students—it’s about supporting them. On this episode, Jason shares 5 things to keep in mind if you're a yoga teacher (especially in the first five years). His...

5 Aug 202531min

This week my guest is Philadelphia-based yoga teacher, Matthew Shaw. Matthew joined the Jason Crandell Yoga Method team as our Lead Teacher Training Mentor this year and has been a longtime student of...

23 Juli 202552min

This week, I’m joined by yoga teacher and global mindfulness facilitator Josh Blatter. We talk about his teaching journey—from the yoga studio to his work with Peace on Purpose, a program that support...

17 Juni 202555min