Yoga Sequences When You're Short on Time

For almost three years, Jason has resisted addressing your questions about the sacroiliac joint (SI) -- mostly because it's such a complex topic for a podcast. But today! I wore him down. He addresses...

13 Mars 201952min

In this episode, Jason breaks down what he sees as some of the pros and cons of teaching full-time vs. teaching part-time. The bottom line is this: There's not one right choice, but no matter whicheve...

5 Mars 201935min

Katie Brauer joins us this week for some straight talk. She shares about her background as a professional snowboarder turned yoga teacher, money mindset, and how she's using her insights to help other...

26 Feb 201954min

In this last episode of our Begin Again series, Jason answers several listener questions about teaching yoga to beginning yoga students.We cover lots of ground, including:*When (or if) to encourage a ...

19 Feb 201935min

This week's episode is a special interview with public speaker and yogi Jason Freeman. Jason has a speech impediment due to cerebral palsy, which he was born with. He talks about how being different i...

12 Feb 201945min

My husband, Jason Crandell, is back this week, and he's sharing practical tips for teaching beginning students when they come to a mixed-level class.Here are a few things you'll learn:* How to keep a ...

6 Feb 201950min

We all start out as beginners. But that doesn't mean that teaching beginning yoga students is intuitive. In this episode in our Begin Again series, Jason tackles the specifics of teaching asana to beg...

30 Jan 201955min

Yoga and meditation teacher Tias Little returns to the podcast this week. (Tias joined me on episode 102 to talk about perfectionism). On today's episode, we talk about how our culture of speed affect...

22 Jan 201938min