Anti-racism‌ ‌and‌ ‌Allyship‌ ‌in‌ ‌Yogaland‌ ‌with‌ ‌Jennifer‌ ‌Hutton
Yogaland Podcast30 Juni 2020

Anti-racism‌ ‌and‌ ‌Allyship‌ ‌in‌ ‌Yogaland‌ ‌with‌ ‌Jennifer‌ ‌Hutton

My guest today is Jennifer Hutton, a pediatric physical therapist from Nashville. As a physical therapist, Jennifer is passionate about teaching others to use rock tape (more on that in the episode!). But she’s also become a leader in talking about anti-racism, and what it means to be an ally of the movement. She recently gave a webinar on the topic to 600 viewers and raised more than $10,000 for the National Association of Black Physical Therapists.


Here are the highlights from the episode.


*How watching her cousin, who has Cerebral Palsy, go through his therapies inspired her to become a physical therapist


*Her approach to working with children by helping each individual child accomplish what’s possible for them regardless any any diagnosis they might have


*She talks about times when she has seen racism in her professional life and explains how she has learned to respond


*We talk about the framework for allyship she presented in her webinar, including awakening, education, self-interrogation and examination, and action


* Plus, how this can apply to yoga teachers and studio owners so that they might make their classes more inclusive to BIPOC


SHOUT-OUT TO OUR SPONSORS


Get your yoga studio in a flow with Acuity Scheduling, the all-in-one scheduling tool for classes and private sessions. How Acuity works is simple: we clear the minds of busy studio owners and managers (just like you!) by handling all of the day-to-day booking and billing drudgery, freeing you up to be fully present in the moment. As a special bonus for our friends at Yogaland, your first 45 days of Acuity are 100% free – no credit card needed! All you have to do is sign up at acuityscheduling.com.


Offering Tree makes it easy to build your own yoga website in about 30 minutes. It includes class scheduling, appointment booking, online payments, email marketing, website analytics, and more. It’s fully customizable and all services are included so it’s easy to get your business up and running. For 20% off your first 6 months, visit OfferingTree.com/YOGALAND now.


Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(447)

Your Twists Are Missing This

Your Twists Are Missing This

Most yoga twists are done to the spine — not with it. In nearly every conventional yoga twist, the arms and legs do the work: The hand presses against the knee. The elbow hooks outside the thigh. The ...

23 Juli 0s

Does Yoga Build Strength? The Science Behind What Yoga Actually Does

Does Yoga Build Strength? The Science Behind What Yoga Actually Does

This week Jason and I have a conversation the yoga world has been dancing around for years: Does yoga build strength? Jason offers an honest framework for understanding the ways that yoga builds stren...

11 Juli 44min

3 Breathwork and Pranayama Techniques for Yoga Teachers Who Keep Putting It Off

3 Breathwork and Pranayama Techniques for Yoga Teachers Who Keep Putting It Off

If you've been meaning to teach pranayama in your classes but keep finding reasons to wait — this week's podcast is for you.Most yoga teachers want to include breathwork. The problem isn't interest — ...

1 Juli 21min

Boat Pose Is Not an Ab Exercise

Boat Pose Is Not an Ab Exercise

Most yoga teachers cue Full Boat Pose as an abdominal exercise. It isn't — and once you understand why, you'll also discover Low Boat Pose: the most underused core exercise in yoga.Full Boat Pose (Par...

9 Juni 14min

The Real Reason Your Hamstrings Are Still Tight — A Mobility Breakdown for Teachers & Students

The Real Reason Your Hamstrings Are Still Tight — A Mobility Breakdown for Teachers & Students

Most people assume tight hamstrings are a stretching problem. They're not. Hamstring tightness is almost always multifactorial, which means the solution requires a broader range of strategies — not mo...

2 Juni 17min

Yoga Teachings That Have Endured — 10 Years and 8 Million Downloads Later

Yoga Teachings That Have Endured — 10 Years and 8 Million Downloads Later

Wow wow wow -- it's been 10 years since the launch of Yogaland! It feels like it's been a heartbeat and also a lifetime. There's been so much learning, growth, and love while making these episodes for...

20 Maj 1h 2min

Instability and Love: A Conversation About Family, Addiction, and Recovery

Instability and Love: A Conversation About Family, Addiction, and Recovery

This week's podcast is such a special one because it focuses on our family. Jason sits down with his brother, Todd, to talk about growing up together, the chaos of addiction within family, anxiety, se...

9 Maj 1h 45min

What Science Actually Says About Getting More Flexible — No Cherry Picking

What Science Actually Says About Getting More Flexible — No Cherry Picking

As yogis, we’re certainly aware of the many benefits of stretching — but are you aware of what the research actually says about how to stretch effectively? Or how to evaluate that research honestly? O...

21 Apr 27min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
not-fanny-anymore
sova-med-dan-horning
rss-viktmedicinpodden
rss-vuxna-pa-latsas
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
sex-pa-riktigt-med-marika-smith
inga-beiga-morsor
rss-basta-livet
sa-in-i-sjalen
rss-the-house-podcast-3
rss-traningsklubben
hacka-livet
tyngre-traningssnack
halsoveckan-by-tyngre
gentlemanualen
rss-sjalsligt-avkladd